Lets compare vitamin content per 100 grams of Broccoli vs Raw Sulfured Dried Apricots:
Raw Broccoli has 4.7 times more Vitamin B1, 1.6 times more Vitamin B2, 1.2 times more Vitamin B6, 6.3 times more Vitamin B9, 89.2 times more Vitamin C and 32.8 times more Vitamin K than Raw Sulfured Dried Apricots.
While Raw Sulfured Dried Apricots contain 5.8 times more Vitamin A, 4.1 times more Vitamin B3 and 5.6 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Raw Sulfured Dried Apricots have similar amounts of Vitamin B5 per 100 g.
Both Raw Broccoli as well as Raw Sulfured Dried Apricots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Raw Sulfured Dried Apricots:
Raw Broccoli has 3.3 times more Sodium and 2.9 times more Water than Raw Sulfured Dried Apricots.
While Raw Sulfured Dried Apricots contain 7 times more Copper, 3.6 times more Iron, 1.5 times more Magnesium and 3.7 times more Potassium than Raw Broccoli.
Both Raw Broccoli and Raw Sulfured Dried Apricots have similar amounts of Calcium, Manganese, Phosphorus, Selenium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3 than Raw Sulfured Dried Apricots.
While Raw Sulfured Dried Apricots contain 7.1 times more Energy, 9.4 times more Carbohydrate, 31.4 times more Sugars, 18.4 times more Fructose and 2.8 times more Fiber than Raw Broccoli.
Both Raw Broccoli and Raw Sulfured Dried Apricots have similar amounts of Protein per 100 g.
Both Raw Broccoli as well as Raw Sulfured Dried Apricots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.