Lets compare vitamin content per 100 grams of Cherimoya vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw Cherimoya has 3.5 times more Vitamin B2, 1.3 times more Vitamin B6, 1.6 times more Vitamin C and 2.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Vitamin B3, 1.3 times more Vitamin B5 and 1.3 times more Vitamin B9 than Raw Cherimoya.
Both Raw Cherimoya and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 per 100 g.
Both Raw Cherimoya as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cherimoya vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Calcium, 2.3 times more Iron, 1.7 times more Manganese, 3.1 times more Phosphorus, 1.3 times more Potassium, 49.9 times more Sodium and 2.1 times more Zinc than Raw Cherimoya.
Both Raw Cherimoya and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Cherimoya has 9.9 times more Omega 3, 61.3 times more Sugars, more Fructose and 1.5 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Energy, 7.3 times more Fat, 5.4 times more Saturated Fat, 9.1 times more Omega 6, 1.4 times more Carbohydrate and 1.5 times more Protein than Raw Cherimoya.
Both Raw Cherimoya as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.