Lets compare vitamin content per 100 grams of Java-plum vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 95.8 times more Vitamin B1, 4.6 times more Vitamin B2, 2.7 times more Vitamin B3 and 2.9 times more Vitamin B6 than Raw Java-plum.
Both Raw Java-plum and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin C per 100 g.
Both Raw Java-plum as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Java-plum vs Tomatoes in Juice with Salt:
Raw Java-plum has 1.5 times more Magnesium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.7 times more Calcium, 3 times more Iron, 2.4 times more Potassium and 8.2 times more Sodium than Raw Java-plum.
Both Raw Java-plum and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Java-plum has 3.8 times more Energy and 4.5 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Java-plum and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Protein per 100 g.
Both Raw Java-plum as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.