Snack, BALANCE, Original Bar VS Snack, Mixed Berry Bar Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snack, BALANCE, original bar or Snack, Mixed Berry Bar?
Lets compare vitamin content per 100 calories of Snack, BALANCE, original bar vs Snack, Mixed Berry Bar:
- 100 calories of Snack, BALANCE, original bar have 51.1 times more Vitamin A, 5.3 times more Vitamin B1, 5.5 times more Vitamin B2, 9.7 times more Vitamin B3, 7.1 times more Vitamin B6, 4.2 times more Vitamin B9, 2.2 times more Vitamin B12, 17.2 times more Vitamin C, 30 times more Vitamin D and 18.6 times more Vitamin E than Snack, Mixed Berry Bar.
- While 100 kcal of Snack, Mixed Berry Bar contain 1.7 times more Vitamin B5 than Snack, BALANCE, original bar.
- 100 calories of Snack, Mixed Berry Bar have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9, Vitamin C, Vitamin D and Vitamin E
- Both Snack, BALANCE, original bar as well as Snack, Mixed Berry Bar have insufficient amounts of Vitamin K in 100 calories.
Comparing minerals per 100 calories for Snack, BALANCE, original bar vs Snack, Mixed Berry Bar:
- 100 calories of Snack, BALANCE, original bar have 4.8 times more Calcium, 2.9 times more Copper, 5.3 times more Iron, 1.2 times more Magnesium, 1.3 times more Phosphorus, 1.4 times more Potassium and 1.2 times more Zinc than Snack, Mixed Berry Bar.
- While 100 kcal of Snack, Mixed Berry Bar contain 3 times more Manganese and 1.9 times more Sodium than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Snack, Mixed Berry Bar contain similar levels of Selenium per 100 calories.
- Both Snack, BALANCE, original bar as well as Snack, Mixed Berry Bar lack sufficient amounts of Fluoride in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Snack, BALANCE, original bar have 1.2 times more Sugars and 2 times more Protein than Snack, Mixed Berry Bar.
- While 100 kcal of Snack, Mixed Berry Bar contain 3.6 times more Saturated Fat, 1.3 times more Carbohydrate and 2.8 times more Fiber than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Snack, Mixed Berry Bar offer comparable quantities of Energy, Fat, Omega 3 and Omega 6 per 100 calories.
- 100 calories of Snack, BALANCE, original bar provide inadequate amounts of Fiber