Lets compare vitamin content per 100 grams of Lemon Grass vs Canned Grape Leaves:
Canned Grape Leaves contain more Vitamin A, 2.7 times more Vitamin B2, 4.1 times more Vitamin B3, 85.4 times more Vitamin B5, 1.7 times more Vitamin B6 and 4.3 times more Vitamin C than Raw Lemon Grass .
Both Raw Lemon Grass and Canned Grape Leaves have similar amounts of Vitamin B1 and Vitamin B9 per 100 g.
Both Raw Lemon Grass as well as Canned Grape Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Lemon Grass vs Canned Grape Leaves:
Raw Lemon Grass have 2.7 times more Iron, 4.3 times more Magnesium, 18 times more Manganese, 3 times more Phosphorus, 24.9 times more Potassium and 5.6 times more Zinc than Canned Grape Leaves.
While Canned Grape Leaves contain 4.4 times more Calcium, 6.9 times more Copper, 1.3 times more Selenium and 475.5 times more Sodium than Raw Lemon Grass .
Both Raw Lemon Grass and Canned Grape Leaves have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Lemon Grass have 1.4 times more Energy and 2.2 times more Carbohydrate than Canned Grape Leaves.
While Canned Grape Leaves contain 4 times more Fat, 27.2 times more Omega 3 and 2.3 times more Protein than Raw Lemon Grass .
Both Raw Lemon Grass as well as Canned Grape Leaves have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.