Lets compare vitamin content per 100 grams of Florida Oranges vs Sprouted Radish Seeds:
Raw Florida Oranges have 1.6 times more Vitamin C than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 1.8 times more Vitamin A, 2.6 times more Vitamin B2, 7.1 times more Vitamin B3, 2.9 times more Vitamin B5, 5.6 times more Vitamin B6 and 5.6 times more Vitamin B9 than Raw Florida Oranges.
Both Raw Florida Oranges and Raw Sprouted Radish Seeds have similar amounts of Vitamin B1 per 100 g.
Both Raw Florida Oranges as well as Raw Sprouted Radish Seeds have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Florida Oranges vs Sprouted Radish Seeds:
Raw Florida Oranges have 2 times more Potassium than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 3.1 times more Copper, 9.6 times more Iron, 4.4 times more Magnesium, 10.8 times more Manganese, 9.4 times more Phosphorus and 7 times more Zinc than Raw Florida Oranges.
Both Raw Florida Oranges and Raw Sprouted Radish Seeds have similar amounts of Calcium, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Florida Oranges have 3.2 times more Carbohydrate than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 12 times more Fat, 30.7 times more Saturated Fat, 65.6 times more Omega 3, 13.2 times more Omega 6 and 5.4 times more Protein than Raw Florida Oranges.
Both Raw Florida Oranges and Raw Sprouted Radish Seeds have similar amounts of Energy per 100 g.
Both Raw Florida Oranges as well as Raw Sprouted Radish Seeds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.