Lets compare vitamin content per 100 grams of Green Anjou Pears vs Jackfruit, canned, syrup pack:
Raw Green Anjou Pears have 8.8 times more Vitamin C than Jackfruit, canned, syrup pack.
While Jackfruit, canned, syrup pack contains 3.3 times more Vitamin B1, 1.6 times more Vitamin B2, 4.5 times more Vitamin B3, 1.7 times more Vitamin B5, 1.7 times more Vitamin B6 and 1.6 times more Vitamin B9 than Raw Green Anjou Pears.
Both Raw Green Anjou Pears as well as Jackfruit, canned, syrup pack have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Green Anjou Pears vs Jackfruit, canned, syrup pack:
Raw Green Anjou Pears have 1.5 times more Copper, 2.2 times more Phosphorus and 1.3 times more Potassium than Jackfruit, canned, syrup pack.
While Jackfruit, canned, syrup pack contains 4 times more Calcium, 1.4 times more Magnesium and 1.6 times more Manganese than Raw Green Anjou Pears.
Both Raw Green Anjou Pears and Jackfruit, canned, syrup pack have similar amounts of Iron, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Green Anjou Pears have 3.4 times more Fiber than Jackfruit, canned, syrup pack.
While Jackfruit, canned, syrup pack contains 1.4 times more Energy and 1.5 times more Carbohydrate than Raw Green Anjou Pears.
Both Raw Green Anjou Pears as well as Jackfruit, canned, syrup pack have insufficient amounts of Fat, Glucose, Sucrose and Protein in 100 g.