Comparing Nutrients in 100 grams
Native PersimmonsVS Cooked Ripe Red Tomatoes
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Native Persimmons vs Cooked Ripe Red Tomatoes:- Raw Native Persimmons have 2.9 times more Vitamin C than Cooked Ripe Red Tomatoes.
- Both Raw Native Persimmons as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Native Persimmons vs Cooked Ripe Red Tomatoes:- Raw Native Persimmons have 2.5 times more Calcium, 3.7 times more Iron and 1.4 times more Potassium than Cooked Ripe Red Tomatoes.
- While Cooked Ripe Red Tomatoes contain 1.5 times more Water than Raw Native Persimmons.
- Both Raw Native Persimmons and Cooked Ripe Red Tomatoes have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:- Raw Native Persimmons have 7.1 times more Energy and 8.4 times more Carbohydrate than Cooked Ripe Red Tomatoes.
- Both Raw Native Persimmons and Cooked Ripe Red Tomatoes have similar amounts of Protein per 100 g.
- Both Raw Native Persimmons as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.
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