Lets compare vitamin content per 100 grams of Sweet Cucumber Pickles vs Sweet Pickle relish:
Sweet Cucumber Pickles have more Vitamin B1, 7.3 times more Vitamin B5 and 1.6 times more Vitamin B6 than Sweet Pickle relish.
While Sweet Pickle relish contains 1.6 times more Vitamin A, 2 times more Vitamin B3, 1.4 times more Vitamin C, 1.6 times more Vitamin E and 1.8 times more Vitamin K than Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles and Sweet Pickle relish have similar amounts of Vitamin B2 per 100 g.
Both Sweet Cucumber Pickles as well as Sweet Pickle relish have insufficient amounts of Vitamin B9, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweet Cucumber Pickles vs Sweet Pickle relish:
Sweet Cucumber Pickles have 20.3 times more Calcium, 1.4 times more Magnesium, 4.3 times more Manganese, 1.3 times more Phosphorus, 4 times more Potassium and 1.2 times more Water than Sweet Pickle relish.
While Sweet Pickle relish contains 3 times more Copper, 3.5 times more Iron and 1.8 times more Sodium than Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles and Sweet Pickle relish have similar amounts of Zinc per 100 g.
Both Sweet Cucumber Pickles as well as Sweet Pickle relish have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweet Cucumber Pickles have 1.6 times more Protein than Sweet Pickle relish.
While Sweet Pickle relish contains 1.4 times more Energy, 1.7 times more Carbohydrate and 1.6 times more Sugars than Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles and Sweet Pickle relish have similar amounts of Omega 3 and Fiber per 100 g.
Both Sweet Cucumber Pickles as well as Sweet Pickle relish have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.