Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Pickled Eggplant:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 6.7 times more Vitamin A, 11.5 times more Vitamin B1, more Vitamin C and 19.7 times more Vitamin E than Pickled Eggplant.
While Pickled Eggplant contains 1.3 times more Vitamin B2, 1.3 times more Vitamin B6, 2.5 times more Vitamin B9 and 1.4 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Pickled Eggplant have similar amounts of Vitamin B3 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pickled Eggplant have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Pickled Eggplant:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.3 times more Calcium, 1.7 times more Magnesium, 1.9 times more Phosphorus and 15.9 times more Potassium than Pickled Eggplant.
While Pickled Eggplant contains 3.3 times more Copper, 1.4 times more Iron, 14.6 times more Sodium and 1.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Pickled Eggplant have similar amounts of Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Pickled Eggplant contains 3.1 times more Energy, 12.3 times more Omega 3, 2.5 times more Omega 6, 2.8 times more Carbohydrate, 1.9 times more Sugars and 1.3 times more Fiber than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Pickled Eggplant have similar amounts of Protein per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pickled Eggplant have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.