Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Loquats:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 30.3 times more Vitamin B1, 2.3 times more Vitamin B2, 4 times more Vitamin B3 and 12.6 times more Vitamin C than Raw Loquats.
While Raw Loquats contain 3.8 times more Vitamin A and 1.8 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Loquats have similar amounts of Vitamin B6 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Loquats have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Loquats:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.1 times more Calcium, 1.3 times more Copper, 2 times more Iron, 115 times more Sodium and 2.4 times more Zinc than Raw Loquats.
While Raw Loquats contain 1.3 times more Magnesium, 2.2 times more Manganese, 1.6 times more Phosphorus and 1.4 times more Potassium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Loquats have similar amounts of Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.8 times more Protein than Raw Loquats.
While Raw Loquats contain 2.9 times more Energy and 3.5 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Loquats have similar amounts of Fiber per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Loquats have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.