Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.7294.97
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.63.4
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.624213.2
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.63
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.666719322.5
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.319813372.04
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.5312.04
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.41.8
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.61.73
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.61.66
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA82613291.66
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.7351.6
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.522391.52
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.61.5
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.71.45
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.71.37
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.521381.35
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.5241.35
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.61.3
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.84321.3
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.92351.28
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.41.24
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.31.15
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.57451.14
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.5371.05
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.71
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.70.99
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.7350.95
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.6330.79
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.40.78
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.543320.7
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.40.7
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.7350.7
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2390.63
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.60.52
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.20.46
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.50.43
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.60.4
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.43120.33
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228410.32
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.333400.31
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.63410.23
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718510.23
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.22580.19
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.50.18
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.72690.14
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23650.13
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26420.087
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.30.087
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.273330.071
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.442090.044
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.60.036
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.33380.032
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.242560.032
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.043400.012
Minerals in Top 60 Spices with the highest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B1 per 14 ounces.
Top 5 spices with most amount of vitamin b1 per 14 ounces are:
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Ground Mustard Seed Spices
- Ground Sage Spices
- Cumin Seed Spices