Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.7292249
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.2258635
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.4496
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.6341337
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.2321
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.8432303
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.31981337243
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.3204
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.6198
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA8261329198
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.7198
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.7198
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.531198
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.6185
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.6156
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.6129
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.4312126
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.333899
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.493
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.693
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.726986.5
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.5213883.3
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.5223983.3
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.63383.3
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.73583.3
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.683.3
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.73583.3
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.483.3
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.383.3
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.236571.4
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.52468
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.3334052.8
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.53747.6
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.6667193230.6
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.6242128
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.2733317
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.264215
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.923512
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.712
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.49.13
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.64.76
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.63.97
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.63.57
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228413.18
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.72.78
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.7352.78
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.52.78
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718512.78
Red Wine VinegarVinegar, red wine240.04NA1.8160.18NA31.8155NA31.80.123752
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.543321.2
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2390.79
Minerals in Top 50 Spices with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin C per 14 ounces.
Top 5 spices with most amount of vitamin c per 14 ounces are:
- Dried Coriander Leaf Spices
- Fresh Thyme
- Dried Parsley Spices
- Fresh Dill Weed
- Saffron Spices