Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.3872249
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.622635
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.2106106496
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.7337
SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.4321
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7303
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.4243
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.2204
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA4592198
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.2198
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.7198
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.490198
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA14736198
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.2185
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.724156
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA16042129
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.815126
Prepared HorseradishHorseradish, prepared1912.740.360.211.1304531.7NANANA134.799
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.393
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.72393
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA561386.5
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA587083.3
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.583.3
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.783.3
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA1664983.3
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.483.3
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.783.3
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.683.3
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.383.3
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.571.4
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.768
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA271352.8
Poultry Seasoning SpicesSpices, poultry seasoning121830133.753.9402607.14NANANA453847.6
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.730.6
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.410428
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.3717
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.0792111615
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA989112
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.62312
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.79.13
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.74.76
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.43.97
PaprikaPaprika Spice1119518.51.82902144126.610.43.2139563.57
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.079150913.18
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.42.78
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.72.78
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.62.78
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.42.78
Red Wine VinegarVinegar, red wine75.400NANANA1.070NANANA00.162
Prepared Yellow MustardMustard, prepared, yellow23813.30.851.51.440233.650.911.870.8316151.2
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.70.79
Macronutrients in Top 50 Spices with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin C per 14 ounces.
Top 5 spices with most amount of vitamin c per 14 ounces are:
- Dried Coriander Leaf Spices
- Fresh Thyme
- Dried Parsley Spices
- Fresh Dill Weed
- Saffron Spices