Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86203
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05198
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.5159
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.778.3
Prepared HorseradishHorseradish, prepared2081.440.190.110.59023.516.6NANANA6.882.4652
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.3645.4
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.143
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.4830.2
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.726
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.7824
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.821
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.919.8
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.6719
Canned CapersCapers, canned4353.7410.80.48021.31.8NANANA1410.318.7
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.4718.5
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.4718.4
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.318
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.717
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.5316.6
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.315
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.4315
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.3710.3
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.57.1
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.157.05
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.246.9
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.056.86
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.76.84
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.466.75
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.946.3
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.226.23
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.586.1
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.44.42
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.64.36
Poultry Seasoning SpicesSpices, poultry seasoning32.62.451.070.310.32021.40.59NANANA3.73.123.9
Red Wine VinegarVinegar, red wine52600NANANA1.420NANANA00.212.63
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.752.05
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.61.54
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.131.4
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.120.93
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.40.87
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.10.57
Prepared Yellow MustardMustard, prepared, yellow1675.570.360.620.6109.71.530.380.780.356.676.230.5
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.750.36
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.860.34
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.450.32
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.770.25
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.10.22
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.40.22
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.70.21
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.430.19
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.180.073
Macronutrients in Top 50 Spices with the highest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin C per 100 calories.
Top 5 spices with most amount of vitamin c per 100 calories are:
- Dried Coriander Leaf Spices
- Fresh Dill Weed
- Fresh Thyme
- Fresh Basil
- Prepared Horseradish