Vanilla ExtractVanilla extract1100.72NA1.21202.3NA6014800901.1526
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol300.03NA0.5100.01NA000300.1856
SaltTable Salt2400.3203.3101NA080138758012
Cider VinegarVinegar, cider700.08NA2502.5NA807301500.4938
BasilFresh Basil17703.85NA31.764011.5NA56029503408.1921
Distilled VinegarVinegar, distilled600.06NA0.3100.55NA40205200.1948
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.2839
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.3851
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.4
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.493
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.4837
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.499
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
Minerals in Top 50 Spices with the lowest Selenium content per 1 kg
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Selenium per 1 kilogram.
Top 5 spices with least amount of selenium per 1 kilogram are:
- Vanilla Extract
- Vanilla Extract Imitation No Alcohol
- Table Salt
- Cider Vinegar
- Fresh Basil