Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5130.81NA7.53632.15NA33835506.25501.631098189
Baked Winter SquashBaked All Varieties Winter Squash2971.1NA5.951762.53NA25732575.413.52.971206130
Baked Sweet PotatoSweet Potato Baked in skin, flesh only2110.89NA3.831502.76NA30026391.12001.78421109
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt3930.77NA8.33842.16NA40239026.2535.71.574096
Baked Red PotatoesBaked Whole Red Potatoes51.71NA4.021610.99NA4143132NA692.344172.4
Baked Potato FleshBaked Potatoes Flesh no Salt271.16NA1.91340.87NA26921021.6271.5640569
Baked White PotatoesBaked Whole White Potatoes54.30.69NA3.481471.03NA40829572.7381.941068.5
Baked Yellow PlantainsPlantains, yellow, baked9.680.14NA0.91320.53NA119153906.450.6818053
Baked PotatoesWhole Baked Potatoes80.60.63NA5.81511.18NA37628762.1553.81.9440351.6
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1750.92NA2.71053.33NA22018853401.536945.5
Baked Russet PotatoesBaked Whole Russet Potatoes950.562385.631581.2NA37428952.6373.71.8439243.7
Baked Potato SkinPotatoes, baked, skin, without salt862.06NA17.81091.56NA25514471.77531.2411934
Canned Baked BeansCanned Baked Beans no Salt2380.98NA1.4152NANA495141021.44.766.6734614.8
Pie, mince, prepared from recipePie, mince, prepared from recipe380.2NA2.5824.20.46NA72.735111.44390.3864.710.2
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared240.26NA1.5713.80.4NA501313.83450.33719.83
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour23.20.097NA0.9514.80.38NA50.61372.14240.341106.75
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour23.20.097NA2.5514.80.38NA50.6137NA5610.341106.75
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared17.20.099NA0.6510.80.38NA49.610836190.341135.8
Tart, breakfast, low fatTart, breakfast, low fat590.098NA4.659NANA12588.717.34850.38165.1
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)3590.3NA8.8531.1NA20324049.39362.3963.96
Muffins, blueberry, dry mixMuffins, blueberry, dry mix30.70.15NA2.76220.47NA375825.38170.5651.53.92
Pie, apple, prepared from recipePie, apple, prepared from recipe13.20.1NA2.113.20.35NA5314914.73980.3689.23.2
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)3650.3NA8.6521.17NA19823948.78832.6613.15
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)2380.33NA9.38481.2NA190360456232.0284.62.7
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)2520.32NA8.8850.71.3NA196351446201.8582.54
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat3640.31NA5.4387.42.3NA28633649.68612.1765.52.4
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3680.44NA4.51514.3NA403450618873.1866.82.4
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1450.38NA4.5450.61NA1092214.264161.323.32.4
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2580.2NA6.1541.20.92NA18121948.78851.361.52.33
Pie, fried pies, cherryPie, fried pies, cherry350.074NA1.93160.35NA681033.85920.3659.52.06
Pie, fried pies, fruitPie, fried pies, fruit350.074NA1.93160.35NA681033.85270.3659.52.06
Pie, peachPie, peach180.12NA1.113.40.34NA492792.94840.21212
Pie, cherry, prepared from recipePie, cherry, prepared from recipe18.50.14NA3.4316.70.37NA55.614314.43540.37851.85
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredNANANANANANANANANANA203NA2.741.82
Pie, cherry, commercially preparedPie, cherry, commercially prepared230.077NA0.9215.40.27NA55.81562.34730.35891.73
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe14.30.14NA2.516.30.61NA61.2102153780.411041.43
Cinnamon-raisin BagelsBagels, cinnamon-raisin34.70.3NA6.93511.6NA18227056.67432.0658.41.28
White Reduced-calorie BreadBread, reduced-calorie, white2270.8NA7.755.60.94NA29218452.411573.241041.2
Rye Reduced-calorie BreadBread, reduced-calorie, rye1870.33NA7.64541.1NA19224168.712641.631130.99
Rye BreadBread, rye1410.36985.4677.21.6NA24132059.711642.2720.77
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted1210.36NA5.3470.92NA19941436.56351.3470.67
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular410.15NA2.8736.70.93NA153158115780.886.330.56
Toasted Oatmeal BreadBread, oatmeal, toasted1230.39NA5.0370.21.75NA23526445.78321.953.40.51
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal2740.24NA5.48571.3NA23829554.89241.981050.48
YeastBaker Yeast460.67NA3.34830.48NA98014691278.512.27.80.46
Cookies, fig barsCookies, fig bars920.21NA4.1738.80.49NA892974.745030.5623.70.43
Oat Bran BagelsBagels, oat bran23.50.3NA6.0460.81.7NA2162256711571.7664.50.39
BreadWheat Bread2280.27NA6.57751.87NA23525752.68631.964.30.36
Toasted Rye BreadBread, rye, toasted1410.36NA5.4675.71.6NA2433226011692.254.60.35
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular220.32NA2.3460.4NA9425233490.743.230.35
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary600.17NA4.53190.71NA1361954.93040.557.240.33
Toasted BreadToasted Wheat Bread2640.32NA6.53942.2NA30035653.49602.3538.70.32
Bolillo Mexican BreadBollilo Mexican Roll Bread64.50.21NA6.13471.07NA175206617961.4410.31
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread73.70.24NA6.0748.60.9NA19721946.611291.6532.30.31
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting46.50.098NA3.6616.50.62NA4828724.511490.4743.40.3
Garlic bread, frozenGarlic bread, frozen38.60.15NA4.36330.63NA12414723.77771.2445.40.29
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked470.098NA3.6616.60.58NA4818724.411490.4731.40.28
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat3760.39NA6.7992.8NA343346707653.1910.23
Cake, gingerbread, dry mixCake, gingerbread, dry mix1080.28NA5.38240.64NA2593902.47520.415.030.23
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)1110.27NA1.944.70.76NA283279NA9871.589.60.21
Multi-grain BreadBread, multi-grain (includes whole-grain)1940.53NA4.71473.82NA430434627193.269.70.19
Enriched Raisin BreadBread, raisin, enriched1200.36NA5.347.40.91NA19941436.56331.361.30.18
Raisin BreadUnenriched Raisin Bread1200.36NA3.3447.40.91NA199414NA7121.361.30.18
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1930.53NA4.721483.82NA429434627193.254.60.17
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes490.28NA4.5641NANA1161822.82850.75290.16
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough42.4NANA2.92NANANANANANA1182NA42.20.15
Crackers, rye, wafers, plainCrackers, rye, wafers, plain600.69NA8.91818.03NA50074135.68344.27.50.15
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)48.70.42NA3.55460.46NA1191985.162750.79170.14
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting1260.094NA1.63170.39NA98139153990.46290.14
Popovers, dry mix, enrichedPopovers, dry mix, enriched430.23NA433.71NA13513550.712211.215.80.13
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched430.23NA1.133.71NA135135NA12211.215.80.13
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned57.70.65NA41393.1NA40359642.711643.355.250.13
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1700.35NA3.7352.40.27NA3664314.21107150.13
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix270.22NA2.4521.33NA17619811.55120.875.740.11
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular55.40.25NA2.751.30.95NA1972018.053851.12.930.1
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated460.19NA2160.46NA87267112650.220.1
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g1560.66NA5.861432.46.233414714410993660.073
Minerals in Top 80 Baked Vegan Food with the highest Vitamin C content per 500 kcal
In the above table you can find and compare the amount of minerals in baked vegan food , sorted by most amount of Vitamin C per 500 calories.
Top 5 baked vegan food with most amount of vitamin c per 500 calories are:
- Baked Butternut Winter Squash
- Baked All Varieties Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Acorn Winter Squash
- Baked Whole Red Potatoes