Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.4163
Ground AllspiceGround Allspice Spices12571.05NA13.42575.6NA21519855.131461.9216137
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.7130
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.3725127
Ground SavoryGround Savory Spice39191.56NA69.669311.2NA25719328.46447.916.5126
ThymeFresh Thyme20052.75NA86.47928.5NA5253015NA44.68.96322121
Bay Leaf SpicesSpices, bay leaf13320.66NA68.719213NA1818454.4736.75.98.7120
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.2318120
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.9116
White PepperWhite Pepper Spices4481.54NA241527.26NA2971235.248.451.919.3116
Dried Thyme SpicesSpices, thyme, dried34241.56NA22439914.3NA36414758.331001114116
Dried Marjoram SpicesSpices, marjoram, dried36722.1NA15363810NA56528088.31426.6414112
Dried Dill Weed SpicesSpices, dill weed, dried35260.97NA968917.8NA10736538NA4116.5214.4110
CardamomCardamom Spices6160.62NA22.536845NA2861799NA291213.3110
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.74110
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.6108
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.4315107
PeppermintFresh Peppermint17362.35NA36.35718.4NA5214064NA2217.93562106
SaffronSaffron Spices1790.53NA1842646NA40627819.032391.7619105
Dried Chervil SpicesSpices, chervil, dried28400.93NA67.42744.43NA949100006217518.615104
Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.2102
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.4101
Dried Rosemary SpicesSpices, rosemary, dried19340.83NA443322.82NA10614436.9575.54.881497
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.696
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.682096
SpearmintFresh Spearmint22612.73NA13571612.7NA6825205NA34112.497296
Dried Coriander LeafDried Coriander Leaf Spices22333.2NA76124411.4NA862800452.53788.461393
Coriander SeedCoriander Seed Spices11901.64NA27.45543.2NA68621264458.77.91592
Dried SpearmintSpearmint, dried26112.7NA153105620NA4843375NA6044.232091
Dill SeedDill Seed Spices24851.28NA26.84203NA45419442032.88.5212.690
Fenugreek SeedFenugreek Seed Spices2721.7NA522961.9NA45811929.751043.8713.790
Red or Cayenne PepperRed or Cayenne Pepper Spice2330.59NA12.32393.14NA461316714473.912.789
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.621988
Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.31086.7
Dried TarragonDried Tarragon Spices19311.15NA54.758813.5NA53151197.461056.61385
Dill WeedFresh Dill Weed24191.7NA76.664014.7NA7678581NA70910.699981.6
RosemaryFresh Rosemary12101.15NA25.43473.66NA2522550NA993.5525979
Fennel SeedFennel Seed Spices17331.55NA275589.47NA7062455NA1285.3612.875.8
Caraway SeedCaraway Seed Spices10351.37NA24.43871.95NA85320291825.58.261575
Anise SeedAnise Seed Spices9581.35NA552523.4NA65321387.423.77.861474.2
Cumin SeedCumin Seed Spices12411.16NA88.54884.44NA66523846.932246.410.759
BasilFresh Basil38488.37NA69139125NA121764136.528717.6200157.6
Ground MaceGround Mace Spices2652.6NA14.61721.58NA1164872.8484.22.428.653
Celery SeedCelery Seed Spices22541.75NA57.35619.65NA698178615.42048.847.752.7
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.9347
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.227.6
Poppy SeedPoppy Seed Spices13701.55NA9.33306.4NA8296851324.87.525.6726.8
Minerals in Top 50 Raw Spices with the highest Carbohydrate content per 500 kcal
In the above table you can find and compare the amount of minerals in raw spices , sorted by most amount of Carbohydrate per 500 calories.
Top 5 raw spices with most amount of carbohydrate per 500 calories are:
- Ground Cinnamon Spices
- Ground Allspice Spices
- Dried Oregano Spices
- Black Pepper Spices
- Ground Savory Spice