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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.838
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.229
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.825.2
Sunflower Seed ButterSunflower Seed Butter no Salt641.6NA4.123112.07NA66657610434.90.6223
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.878.8
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.967.5
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.275.07
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5134.43
Dark Rye FlourRye flour, dark370.56NA4.971606.06NA4997171825.0410.82.73
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.62.32
Soy FlourRaw Full-fat Soy Flour2062.92NA6.374292.2831449425157.5133.925.161.95
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.461.93
Medium Rye flourRye flour, medium240.33NA2.54632.4NA22537414.422.17111.43
Chickpea flourChickpea flour (besan)450.91NA4.861661.6NA3188468.3642.810.30.83
Light Rye FlourRye flour, light130.21NA0.91321.16NA13022417.621.3311.40.83
Whole Wheat FlourWhole-grain Wheat Flour340.41NA3.61374.0758.535736361.822.610.70.71
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.550.7
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.67
Carob flourCarob flour3480.57NA2.94540.51NA798275.3350.923.580.63
Brown Rice FlourRice flour, brown110.23NA1.98112456.23372899.782.45120.6
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.742120.57
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.20.57
Whole Soft Wheat FlourSoft Wheat Whole Grain Flour330.48NA3.71173.4NA32339412.732.9612.40.53
Whole Sorghum FlourWhole-grain Sorghum Flour120.25NA3.141231.26NA2783241231.6310.30.5
Whole Yellow Corn FlourWhole-grain Yellow Corn Flour70.23NA2.38930.46NA27231515.451.73110.42
CornmealWhole-grain Yellow Cornmeal60.19NA3.451270.5NA24128715.5351.8210.30.42
Buckwheat FlourWhole-groat Buckwheat Flour410.52NA4.062512.0344.63375775.7113.12110.32
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.27
Enriched SemolinaSemolina, enriched170.19NA4.36470.62NA13618689.411.0512.70.26
TahiniSesame Butter from Roasted Kernels4261.6NA8.95951.46NA73241434.41154.623.050.25
Millet FlourMillet flour140.54NA3.941191NA28522432.742.638.670.11
Rice FlourUnenriched White Rice Flour100.13NA0.35351.245.598761500.8120.11
Wheat FlourUnenriched All-purpose White Wheat Flour150.14NA1.17220.6842.61081073420.7120.06

Minerals in Top 30 Ground Vegan Food with the highest Vitamin E content per 100 g

In the above table you can find and compare the amount of minerals in ground vegan food , sorted by most amount of Vitamin E per 100 grams.

Top 5 ground vegan food with most amount of vitamin e per 100 grams are:

  1. Chili Powder Spices
  2. Paprika Spice
  3. Curry Powder Spice
  4. Sunflower Seed Butter no Salt
  5. Ground Cloves Spices