Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.3
White PepperWhite Pepper Spices89.50.31NA4.8330.41.45NA59.524.71.051.70.383.86
Coriander SeedCoriander Seed Spices2380.33NA5.481110.64NA1374258.811.71.582.97
Dried Dill Weed SpicesSpices, dill weed, dried7050.19NA19.31781.56NA2151308NA82.21.32.9
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.47
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.7
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.97
SaffronSaffron Spices360.11NA3.6859.16NA81.35561.847.70.353.84
Fennel SeedFennel Seed Spices3470.31NA5.371121.9NA141491NA25.51.072.55
Ground AllspiceGround Allspice Spices2510.21NA2.751.31.1NA433971.0329.30.383.2
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.3
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.72
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.82
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.44
Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.04
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.96
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.96
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.6
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.54
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.544
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.8
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.53
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.6
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.6
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.13
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.15
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.95
Dried Rosemary SpicesSpices, rosemary, dried3870.17NA8.8466.50.56NA212891.4150.982.8
Dill SeedDill Seed Spices4970.26NA5.35840.6NA913893.976.561.72.52
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.862
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.53
Fenugreek SeedFenugreek Seed Spices54.50.34NA10.4590.38NA922381.9520.70.772.74
Anise SeedAnise Seed Spices1920.27NA1150.40.68NA1314281.54.751.572.83
Dried TarragonDried Tarragon Spices3860.23NA111182.7NA10610241.5211.322.62
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.8
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.1
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.74
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.2
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA2.24NANANANA311NA2237NA1.77
CardamomCardamom Spices1230.12NA4.573.69NA57.2360NA5.82.42.66
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.75
Dried Chervil SpicesSpices, chervil, dried5680.19NA13.5550.89NA190200012.4353.73.04
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.96
Minerals in Dried Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of minerals per 100 calories in dried spices , sorted by Name.