Almond OilOil, almond88401000820174000NANANA000
Apricot Kernel OilOil, apricot kernel88401000630293000NANANA000
Avocado OilOil, avocado884010001169.57125NA0NANANANA000
Babassu OilOil, babassu88401000812016000NANANA000
Canola OilOil, canola8840100073.791190000NANANA000
Cocoa Butter OilOil, cocoa butter88401000597128000NANANA000
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil8840100046.374.3459NA0NANANANANA00
Corn And Canola OilOil, corn and canola8840100080.358233000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil9000100012911.6535000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil884010001444.33326000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil884010002592515000NANANA000
Cupu Assu OilOil, cupu assu88401000532038000NANANA000
Grapeseed OilOil, grapeseed88401000961696000NANANA000
Hazelnut OilOil, hazelnut88401000740101000NANANA000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8840100077.676.4188000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying884010007664179000NANANA000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic900010006824134000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts88401000860016.6000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic9000100015129.7560000NANANA000
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying8840100015369513000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic8840100014912.4509000NANANA000
Mustard OilOil, mustard8840100011659153NA0NANANANA000
Nutmeg Butter OilOil, nutmeg butter8840100090000000NANANA000
Oat OilOil, oat8840100019618391000NANANA000
Olive OilSalad or Cooking Olive Oil884010001387.698000NANANA000
Palm OilOil, palm88401000493291000NANANA000
Peanut OilSalad or Cooking Peanut Oil884010001690320000NANANA000
Poppyseed OilOil, poppyseed884010001350624000NANANA000
Rice Bran OilOil, rice bran8840100019716334000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8840100075.40.96127000NANANA000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil88401000620746000NANANA000
Sesame OilSalad or Cooking Sesame Oil884010001423413000NANANA000
Sheanut OilOil, sheanut88401000466349000NANANA000
Soybean LecithinOil, soybean lecithin7630100015051.4402000NANANA000
Soybean OilSalad or Cooking Soybean Oil8840100015768510000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil88401000991.9236000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil884010001030657000NANANA000
Teaseed OilOil, teaseed884010002117222000NANANA000
Tomatoseed OilOil, tomatoseed8840100019723508000NANANA000
Ucuhuba Butter OilOil, ucuhuba butter88401000852029000NANANA000
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil884010006526145000NANANA000
Refined Soybean OilRefined Soybean Vegetable Oil8840100015370.3503000NANANA000
Walnut OilOil, walnut8840100091104529000NANANA000
Wheat Germ OilOil, wheat germ8840100018869548000NANANA000
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm884010006550500NANANANA000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite8840100025019262000NANANA000
Stevia PowderSweetener, herbal extract powder from Stevia leaf00000010000NANANA000
Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder3680000001000927NANANA000
Palm Kernel OilPalm Kernel Vegetable Oil86201000815016000NANANA000
SugarSugars, white granulated387000000100099800998000.2
Coconut OilOil, coconut89209918250.1917000NANANA000.3
Sugar, turbinadoSugar, turbinado39900NANANANA99899200992NA00.3
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter8840100087608.34000NANANA000.5
Oil, pam cooking spray, originalOil, pam cooking spray, original792078750.37215002070NANANA02.61.1
Rice crackersRice crackers41605000.591608260NANANA01001.1
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8840100089.8534143000NANANA01.11.2
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened40107.30.910.611.480986953NANANA01.21.3
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder40107.30.970.611.480986953NANANA71.21.3
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer4650133133000863667NANANA001.6
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed87809909048915803.9NANANANANA3.71.6
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA002
SaltTable Salt00000000NANANA002
Powdered sugarSugars, powdered38900000099897800NA002.3
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid385030.370.610.30976NANANANA063
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder389020000991955NANANA014
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose39800NANANANA99547100470NA04.3
Candies, sweet chocolateCandies, sweet chocolate50703422010.39.60604515NANANA55395
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder3800101.830.443.48097997222722.6722005.2
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder383010.190.120.250973973NANANA066
Frostings, chocolate, creamy, dry mixFrostings, chocolate, creamy, dry mix389052NANANA0920NANANANA24136
Sunflower Seed ButterSunflower Seed Butter no Salt617055246.80.597023310500105571736.2
Candies, semisweet chocolateCandies, semisweet chocolate48003001780.6890639545NANANA59427
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free531028642.67.4310006630NANANA14335.77
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix410049NANANA0938NANANANA137
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant3780710.22.30954NANANANA007
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch53902912410.349.740671671NANANA0227.5
Soy NutsDry-roasted Soybeans449021631.314.41080290NANANANA814338
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil53503021460.12410573300310083.89
Sesame FlourHigh fat Sesame Flour5260371522.81600266NANANANANA3089
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces396000000989590NANANA1010
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy49702481641.0817.70599533NANANA3012510
Toasted Dried CoconutToasted Dried Coconut Meat5920470417NA5.140444NANANANANA5310
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat487020841.61.910806782.2NANANA617110
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt619056859.50.793740206NANANANA11517210
Snacks, corn-based, extruded, chips, unsaltedSnacks, corn-based, extruded, chips, unsalted557033443.45.97165057414NANANA446610
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread5390297284000624541NANANA545410.7
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain539033443.32.7816105732.7002.74061.710.7
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer51502421050.9825.6NA744423004230011
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored51502421050.9825.6NA744423004230011
Roasted PecansDry Roasted Pecans7100743639.94196013640.60.40.440949511
Oil Roasted PecansNuts, pecans, oil roasted, without salt added715075272.410.3226013039.70.40.439959211.3
Chunk Style Peanut ButterPeanut butter, chunk style, without salt5890499760.78139021684042.2428024111.4
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt5820498520.69328024127.3NANANA11119312
Snacks, corn-based, extruded, chips, barbecue-flavorSnacks, corn-based, extruded, chips, barbecue-flavor523032744.612.31490562NANANANA527012
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flourSnacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour523032744.612.31490562NANANANANA7012
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat583043668.28.5322304514.60.70.73.1817312
Candies, NESTLE, BUTTERFINGER BarCandies, NESTLE, BUTTERFINGER Bar4590189950.0231.60729459NANANA205412.3
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme4870188810.5818.5NA7734942.61347902213
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder411047.6240.855.8310869667NANANA485113
Candies, hardCandies, hard394020000980629NANANA0013
Macronutrients in Top 100 Vegan Food with the lowest Water content per 1 kg
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Water per 1 kilogram.
Top 5 vegan food with least amount of water per 1 kilogram are:
- Almond Oil
- Apricot Kernel Oil
- Avocado Oil
- Babassu Oil
- Canola Oil