Almond OilOil, almond8841008.2017.4000NANANA000
Apricot Kernel OilOil, apricot kernel8841006.3029.3000NANANA000
Avocado OilOil, avocado88410011.60.9612.5NA0NANANANA000
Babassu OilOil, babassu88410081.201.6000NANANA000
Canola OilOil, canola8841007.379.1419000NANANA000
Cocoa Butter OilOil, cocoa butter88410059.70.12.8000NANANA000
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil8841004.637.4346NA0NANANANANA00
Corn And Canola OilOil, corn and canola8841008.035.823.3000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil900100131.1653.5000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil88410014.40.4332.6000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil884100260.251.5000NANANA000
Cupu Assu OilOil, cupu assu88410053.203.8000NANANA000
Grapeseed OilOil, grapeseed8841009.60.169.6000NANANA000
Hazelnut OilOil, hazelnut8841007.4010000NANANA000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8841007.767.6418.8000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying8841007.66.418000NANANA000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic9001006.82.413.4000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts8841008601.66000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic900100152.9756000NANANA000
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying88410015.36.951.3000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic884100151.2451000NANANA000
Mustard OilOil, mustard88410011.65.915.3NA0NANANANA000
Nutmeg Butter OilOil, nutmeg butter8841009000000NANANA000
Oat OilOil, oat88410019.61.839000NANANA000
Olive OilSalad or Cooking Olive Oil884100140.769.76000NANANA000
Palm OilOil, palm88410049.30.29.1000NANANA000
Peanut OilSalad or Cooking Peanut Oil88410017032000NANANA000
Poppyseed OilOil, poppyseed88410013.5062.4000NANANA000
Rice Bran OilOil, rice bran88410019.71.633.4000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8841007.540.09612.7000NANANA000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil8841006.2074.6000NANANA000
Sesame OilSalad or Cooking Sesame Oil884100140.341.3000NANANA000
Sheanut OilOil, sheanut88410046.60.34.9000NANANA000
Soybean LecithinOil, soybean lecithin763100155.1440000NANANA000
Soybean OilSalad or Cooking Soybean Oil88410015.76.851000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil8841009.860.193.6000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil88410010.3065.7000NANANA000
Teaseed OilOil, teaseed884100210.722000NANANA000
Tomatoseed OilOil, tomatoseed88410019.72.350.8000NANANA000
Ucuhuba Butter OilOil, ucuhuba butter88410085.202.9000NANANA000
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil8841006.52.614.5000NANANA000
Refined Soybean OilRefined Soybean Vegetable Oil88410015.37.0350.3000NANANA000
Walnut OilOil, walnut8841009.110.453000NANANA000
Wheat Germ OilOil, wheat germ884100196.954.8000NANANA000
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm88410065.500.500NANANANA000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite884100251.926.2000NANANA000
Stevia PowderSweetener, herbal extract powder from Stevia leaf0000001000NANANA000
Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder3680000010093NANANA000
Palm Kernel OilPalm Kernel Vegetable Oil86210081.501.6000NANANA000
SugarSugars, white granulated3870000010010000100000.02
Coconut OilOil, coconut8929982.50.0191.7000NANANA000.03
Sugar, turbinadoSugar, turbinado3990NANANANA100990099NA00.03
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter88410087.600.83000NANANA000.05
Oil, pam cooking spray, originalOil, pam cooking spray, original79278.75.037.215020.70NANANA00.260.11
Rice crackersRice crackers416500.0591.6082.60NANANA0100.11
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8841008.9853.414.3000NANANA00.110.12
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened4010.730.0910.0610.1509995NANANA00.120.13
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder4010.730.0970.0610.1509995NANANA0.70.120.13
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer46513.313.300086.366.7NANANA000.16
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed878999.054915.800.39NANANANANA0.370.16
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000.2
SaltTable Salt00000000NANANA000.2
Powdered sugarSugars, powdered389000001009800NA000.23
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid3850.30.0370.0610.03098NANANANA00.60.3
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder3890.200009995NANANA00.10.4
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose3980NANANANA100470047NA00.43
Candies, sweet chocolateCandies, sweet chocolate50734.2200.030.96060.451.5NANANA5.53.90.5
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder38010.180.0440.350989722.72.2672.2000.52
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder3830.10.0190.0120.02509797NANANA00.60.6
Frostings, chocolate, creamy, dry mixFrostings, chocolate, creamy, dry mix3895.2NANANA092NANANANA2.41.30.6
Sunflower Seed ButterSunflower Seed Butter no Salt61755.24.680.059.74023.310.50010.55.717.30.62
Candies, semisweet chocolateCandies, semisweet chocolate4803017.80.0680.906454.5NANANA5.94.20.7
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free53128.64.260.7410066.30NANANA14.33.570.7
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix4104.9NANANA094NANANANA0.10.30.7
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant3780.70.10.020.23095NANANANA000.7
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch53929240.0340.9706767NANANA02.20.75
Soy NutsDry-roasted Soybeans44921.63.131.4410.8029NANANANA8.143.30.8
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil53530.214.60.0124.1057.30.3000.3108.40.9
Sesame FlourHigh fat Sesame Flour526375.20.2816026.6NANANANANA30.80.9
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces396000009959NANANA0.101
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy49724.816.40.111.7706053.3NANANA312.51
Toasted Dried CoconutToasted Dried Coconut Meat5924741.7NA0.51044.4NANANANANA5.31
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat487214.160.1910.8067.80.22NANANA6.17.11
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt61956.85.950.07937.4020.6NANANANA11.517.21
Snacks, corn-based, extruded, chips, unsaltedSnacks, corn-based, extruded, chips, unsalted55733.44.340.616.5057.41.4NANANA4.46.61
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread53929.728.400062.454NANANA5.45.41.07
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain53933.44.330.2816057.30.27000.2746.171.07
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer5152410.50.0982.56NA74.442.30042.3001.12
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored5152410.50.0982.56NA74.442.30042.3001.12
Roasted PecansDry Roasted Pecans71074.36.30.9919.6013.64.060.040.0449.49.51.12
Oil Roasted PecansNuts, pecans, oil roasted, without salt added71575.27.241.0322.60133.970.040.043.99.59.21.13
Chunk Style Peanut ButterPeanut butter, chunk style, without salt589507.60.07814021.68.404.24.28241.14
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt58249.85.20.06932.80242.73NANANA1119.31.2
Snacks, corn-based, extruded, chips, barbecue-flavorSnacks, corn-based, extruded, chips, barbecue-flavor52332.74.461.2315056.2NANANANA5.271.2
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flourSnacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour52332.74.461.2315056.2NANANANANA71.2
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat58343.66.820.8522.30450.460.070.070.318.17.31.2
Candies, NESTLE, BUTTERFINGER BarCandies, NESTLE, BUTTERFINGER Bar459199.50.0023.1607346NANANA25.41.23
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme48718.88.10.0581.85NA77.349.40.261.284802.21.3
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder4114.762.40.0850.5818766.7NANANA4.85.11.3
Candies, hardCandies, hard3940.200009863NANANA001.3
Macronutrients in Top 100 Vegan Food with the lowest Water content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Water per 100 grams.
Top 5 vegan food with least amount of water per 100 grams are:
- Almond Oil
- Apricot Kernel Oil
- Avocado Oil
- Babassu Oil
- Canola Oil