Comparing Nutrients in 300 calories Sweet Dessert WineVS Sugar Free Energy Drink
Weight per 300 calories
Sweet Dessert Wine
188g
Sugar Free Energy Drink
7500g
Sweet Dessert Wine has 40 times more energy per 100g than Sugar Free Energy Drink. It has above average energy density when compared to other foods. Sugar Free Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Sweet Dessert Wine or Sugar Free Energy Drink?
Sweet Dessert Wine VS Sugar Free Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweet Dessert Wine or Sugar Free Energy Drink?
Lets compare vitamin content per 300 calories of Sweet Dessert Wine vs Sugar Free Energy Drink:
300 kcal of Sugar Free Energy Drink contain more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin C than Sweet Dessert Wine.
300 calories of Sweet Dessert Wine have insufficient amounts of Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C
Both Sweet Dessert Wine as well as Sugar Free Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Sweet Dessert Wine vs Sugar Free Energy Drink:
300 calories of Sweet Dessert Wine have more Copper than Sugar Free Energy Drink.
While 300 kcal of Sugar Free Energy Drink contain 186.7 times more Sodium and 56.2 times more Water than Sweet Dessert Wine.
300 calories of Sugar Free Energy Drink lack sufficient amounts of Copper
Both Sweet Dessert Wine as well as Sugar Free Energy Drink lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sweet Dessert Wine have more Sugars than Sugar Free Energy Drink.
While 300 kcal of Sugar Free Energy Drink contain 84 times more Protein than Sweet Dessert Wine.
Both Sweet Dessert Wine and Sugar Free Energy Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Sweet Dessert Wine provide inadequate amounts of Protein
Both Sweet Dessert Wine as well as Sugar Free Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.