Snack, potato chips, made from dried potatoes, plain
92g
Snack, potato chips, made from dried potatoes, plain have 1.3 times more energy per unit of mass than Snacks, granola bars, soft, uncoated, chocolate chip, which is very high in comparison to other foods. Snacks, granola bars, soft, uncoated, chocolate chip having very high energy density.
Discover which food has more nutrients per 500 calories - Snacks, granola bars, soft, uncoated, chocolate chip or Snack, potato chips, made from dried potatoes, plain?
Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip VS Snack, Potato Chips, Made From Dried Potatoes, Plain Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, granola bars, soft, uncoated, chocolate chip or Snack, potato chips, made from dried potatoes, plain?
Lets compare vitamin content per 500 calories of Snacks, granola bars, soft, uncoated, chocolate chip vs Snack, potato chips, made from dried potatoes, plain:
500 calories of Snacks, granola bars, soft, uncoated, chocolate chip have 3 times more Vitamin K than Snack, potato chips, made from dried potatoes, plain.
While 500 kcal of Snack, potato chips, made from dried potatoes, plain contain 2.7 times more Vitamin B3, 1.3 times more Vitamin B5, 5.7 times more Vitamin B6 and 33.9 times more Vitamin E than Snacks, granola bars, soft, uncoated, chocolate chip.
Both Snacks, granola bars, soft, uncoated, chocolate chip and Snack, potato chips, made from dried potatoes, plain provide similar amounts of Vitamin B1 per 500 calories.
500 calories of Snacks, granola bars, soft, uncoated, chocolate chip have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin E
500 calories of Snack, potato chips, made from dried potatoes, plain have insufficient amounts of Vitamin K
Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Snack, potato chips, made from dried potatoes, plain have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Snacks, granola bars, soft, uncoated, chocolate chip vs Snack, potato chips, made from dried potatoes, plain:
500 calories of Snacks, granola bars, soft, uncoated, chocolate chip have 2.6 times more Copper, 3.6 times more Iron, 2.1 times more Magnesium, 6.3 times more Manganese, 2.1 times more Phosphorus, 36.2 times more Selenium and 2.9 times more Zinc than Snack, potato chips, made from dried potatoes, plain.
While 500 kcal of Snack, potato chips, made from dried potatoes, plain contain 2.1 times more Potassium and 1.4 times more Sodium than Snacks, granola bars, soft, uncoated, chocolate chip.
500 calories of Snacks, granola bars, soft, uncoated, chocolate chip lack sufficient amounts of Potassium
500 calories of Snack, potato chips, made from dried potatoes, plain lack sufficient amounts of Iron, Magnesium, Selenium and Zinc
Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Snack, potato chips, made from dried potatoes, plain lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Snacks, granola bars, soft, uncoated, chocolate chip have 1.7 times more Carbohydrate, 49.6 times more Sugars, 1.7 times more Fiber and 1.6 times more Protein than Snack, potato chips, made from dried potatoes, plain.
While 500 kcal of Snack, potato chips, made from dried potatoes, plain contain 1.6 times more Fat and 7.8 times more Omega 6 than Snacks, granola bars, soft, uncoated, chocolate chip.
Both Snacks, granola bars, soft, uncoated, chocolate chip and Snack, potato chips, made from dried potatoes, plain offer comparable quantities of Energy and Saturated Fat per 500 calories.
500 calories of Snack, potato chips, made from dried potatoes, plain provide inadequate amounts of Fiber and Protein
Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Snack, potato chips, made from dried potatoes, plain provide inadequate amounts of Omega 3 in 500 calories.