Nutrient Comparison: Human Breast Milk VS TVP per 5 oz
Compare the macro and micronutrient content in 5 oz of Human Breast Milk versus 5 oz of TVP to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Human Breast Milk vs TVP:
- 5 ounces of Human Breast Milk have 30.5 times more Vitamin A, more Vitamin B12 and more Vitamin C than TVP.
- While 5 oz of Textured Vegetable Protein, Dry contain 42.9 times more Vitamin B1, 8.3 times more Vitamin B2, 10.7 times more Vitamin B3, 45.5 times more Vitamin B6, 60 times more Vitamin B9 and 13.7 times more Vitamin K than Fluid Mature Human Breast Milk.
- 5 ounces of Human Breast Milk have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin K
- 5 ounces of TVP have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C
- Both Fluid Mature Human Breast Milk as well as Textured Vegetable Protein, Dry have insufficient amounts of Vitamin D and Vitamin E in five ounces.
Comparing minerals per 5 ounces for Human Breast Milk vs TVP:
- 5 ounces of Human Breast Milk have 12.5 times more Water than TVP.
- While 5 oz of Textured Vegetable Protein, Dry contain 8.1 times more Calcium, 28.8 times more Copper, 333.3 times more Iron, 100 times more Magnesium, 153.8 times more Manganese, 50.7 times more Phosphorus, 49 times more Potassium, 12.2 times more Selenium, 1.8 times more Sodium and 32.9 times more Zinc than Fluid Mature Human Breast Milk.
- 5 ounces of Human Breast Milk lack sufficient amounts of Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Human Breast Milk have 4.4 times more Fat, 20.1 times more Saturated Fat and more Cholesterol than TVP.
- While 5 oz of Textured Vegetable Protein, Dry contain 4.7 times more Energy, 1.9 times more Omega 3, 4.6 times more Carbohydrate, 1.4 times more Sugars, more Fiber and 48.5 times more Protein than Fluid Mature Human Breast Milk.
- Both Human Breast Milk and TVP offer comparable quantities of Omega 6 per five ounces.
- 5 ounces of Human Breast Milk provide inadequate amounts of Fiber and Protein