Lets compare vitamin content per 7 ounces of Cherries, sour, canned, water pack, drained vs Peaches, canned, heavy syrup, drained:
Cherries, sour, canned, water pack, drained have 1.3 times more Vitamin B1, 3.3 times more Vitamin B2, 3.6 times more Vitamin B6 and 3.4 times more Vitamin K than Peaches, canned, heavy syrup, drained.
While Peaches, canned, heavy syrup, drained contain 2.4 times more Vitamin B3 than Cherries, sour, canned, water pack, drained.
Both Cherries, sour, canned, water pack, drained as well as Peaches, canned, heavy syrup, drained have insufficient amounts of Vitamin B5, Vitamin B12 and Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Cherries, sour, canned, water pack, drained vs Peaches, canned, heavy syrup, drained:
Cherries, sour, canned, water pack, drained have 3.7 times more Calcium, 2.4 times more Iron, 1.6 times more Magnesium, 1.3 times more Phosphorus and 1.2 times more Potassium than Peaches, canned, heavy syrup, drained.
Both Cherries, sour, canned, water pack, drained and Peaches, canned, heavy syrup, drained have similar amounts of Water per 7 oz.
Both Cherries, sour, canned, water pack, drained as well as Peaches, canned, heavy syrup, drained have insufficient amounts of Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cherries, sour, canned, water pack, drained have 1.3 times more Protein than Peaches, canned, heavy syrup, drained.
While Peaches, canned, heavy syrup, drained contain 1.7 times more Energy, 1.8 times more Carbohydrate and 2.1 times more Sugars than Cherries, sour, canned, water pack, drained.
Both Cherries, sour, canned, water pack, drained and Peaches, canned, heavy syrup, drained have similar amounts of Fructose and Fiber per 7 oz.
Both Cherries, sour, canned, water pack, drained as well as Peaches, canned, heavy syrup, drained have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.