Nutrient Comparison: Formulated bar, POWER BAR, chocolate VS Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor per 7 oz
Compare the macro and micronutrient content in 7 oz of Formulated bar, POWER BAR, chocolate versus 7 oz of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Formulated bar, POWER BAR, chocolate vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor:
- 7 ounces of Formulated bar, POWER BAR, chocolate have 57.6 times more Vitamin B1, 96 times more Vitamin B2, 15.5 times more Vitamin B3, 17.7 times more Vitamin B5, 11 times more Vitamin B6, 24.6 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
- While 7 oz of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contain 2.2 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
- Both Formulated bar, POWER BAR, chocolate and Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor provide similar amounts of Vitamin E per seven ounces.
- 7 ounces of Formulated bar, POWER BAR, chocolate have insufficient amounts of Vitamin K
- 7 ounces of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin C
- Both Formulated bar, POWER BAR, chocolate as well as Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have insufficient amounts of Vitamin A and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Formulated bar, POWER BAR, chocolate vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor:
- 7 ounces of Formulated bar, POWER BAR, chocolate have 25.2 times more Calcium, 6.3 times more Copper, 6.7 times more Iron, 3.3 times more Magnesium, 1.2 times more Manganese, 2.8 times more Phosphorus, 1.6 times more Potassium and 6 times more Zinc than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
- While 7 oz of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contain 1.6 times more Selenium and 1.4 times more Sodium than Formulated bar, POWER BAR, chocolate.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Formulated bar, POWER BAR, chocolate have 4.2 times more Sugars, 123.1 times more Fructose and 1.8 times more Protein than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
- While 7 oz of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contain 1.4 times more Energy, 6.8 times more Fat, 1.6 times more Saturated Fat, 3.7 times more Omega 3, 11.4 times more Omega 6 and 1.5 times more Fiber than Formulated bar, POWER BAR, chocolate.
- Both Formulated bar, POWER BAR, chocolate and Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Formulated bar, POWER BAR, chocolate provide inadequate amounts of Omega 3