Nutrient Comparison: Pears, dried, sulfured, stewed, with added sugar VS Native Persimmons per 100 g
Compare the macro and micronutrient content in 100 g of Pears, dried, sulfured, stewed, with added sugar versus 100 g of Native Persimmons to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pears, dried, sulfured, stewed, with added sugar vs Native Persimmons:
- 100 g of Raw Native Persimmons contain 17.4 times more Vitamin C than Pears, dried, sulfured, stewed, with added sugar.
- Both Pears, dried, sulfured, stewed, with added sugar as well as Raw Native Persimmons have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Pears, dried, sulfured, stewed, with added sugar vs Native Persimmons:
- 100 g of Raw Native Persimmons contain 1.8 times more Calcium, 2.6 times more Iron and 1.3 times more Potassium than Pears, dried, sulfured, stewed, with added sugar.
- Both Pears, dried, sulfured, stewed, with added sugar and Native Persimmons contain similar levels of Phosphorus per 100 grams.
- 100 grams of Pears, dried, sulfured, stewed, with added sugar lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- Both Pears, dried, sulfured, stewed, with added sugar and Raw Native Persimmons have similar amounts of macro-nutrients per 100 g
- Both Pears, dried, sulfured, stewed, with added sugar and Native Persimmons offer comparable quantities of Energy and Carbohydrate per 100 grams.
- Both Pears, dried, sulfured, stewed, with added sugar as well as Raw Native Persimmons provide inadequate amounts of Protein in 100 grams.