Comparing Nutrients in 100 grams
Frozen Roasted Potatoes with SaltVS Compressed Yeast
Macros Ratio
Protein
Fat
Carbs
Frozen Roasted Potatoes with Salt 100 g ▼
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Compressed Yeast:- Frozen Roasted Potatoes with Salt have 17 times more Vitamin C than Compressed Baker Yeast.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Compressed Yeast:- Frozen Roasted Potatoes with Salt have 9.9 times more Sodium than Compressed Baker Yeast.
- While Compressed Baker Yeast contains 1.3 times more Calcium, 6.5 times more Iron and 1.3 times more Potassium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Compressed Baker Yeast have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:- Frozen Roasted Potatoes with Salt have 1.2 times more Energy and 1.4 times more Carbohydrate than Compressed Baker Yeast.
- While Compressed Baker Yeast contains 3.1 times more Fiber and 3.8 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Compressed Baker Yeast have similar amounts of Fat per 100 g.
- Both Frozen Roasted Potatoes with Salt as well as Compressed Baker Yeast have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
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