Lets compare vitamin content per 100 grams of Raspberry Juice Concentrate vs Florida Oranges:
Raspberry Juice Concentrate has 2.5 times more Vitamin B1, 8.5 times more Vitamin B2, 9.7 times more Vitamin B3, 10.8 times more Vitamin B5 and 4.9 times more Vitamin B6 than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 1.9 times more Vitamin B9 and 3 times more Vitamin E than Raspberry Juice Concentrate.
Both Raspberry Juice Concentrate and Raw Florida Oranges have similar amounts of Vitamin C per 100 g.
Comparing minerals per 100 grams for Raspberry Juice Concentrate vs Florida Oranges:
Raspberry Juice Concentrate has 2.3 times more Calcium, 3.5 times more Copper, 12.9 times more Iron, 11.2 times more Magnesium, 194.6 times more Manganese, 8.3 times more Phosphorus, 7 times more Potassium and 16.1 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 2.1 times more Water than Raspberry Juice Concentrate.
Comparison of macro-nutrients per 100 grams:
Raspberry Juice Concentrate has 4.8 times more Energy, 6.4 times more Fat, 4.6 times more Carbohydrate, 4.2 times more Sugars and 4.3 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 2.2 times more Fiber than Raspberry Juice Concentrate.
Both Raspberry Juice Concentrate as well as Raw Florida Oranges have insufficient amounts of Omega 3, Omega 6, Glucose and Sucrose in 100 g.