Boiled and Drained Sprouted Mung Beans have 21 kcal of Energy per 100 grams, which is 0.72% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.09 g of Fat per 100 grams, which is 0.093% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.025 g of Saturated Fat per 100 grams, which is 0.078% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.009 g of Omega 3 per 100 grams, which is 0.56% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.023 g of Omega 6 per 100 grams, which is 0.14% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 4.19 g of Carbohydrate per 100 grams, which is 3.22% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 2.84 g of Sugars per 100 grams, which is 3.9% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.8 g of Fiber per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 2.03 g of Protein per 100 grams, which is 3.63% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 1 μg of Vitamin A per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.05 mg of Vitamin B1 per 100 grams, which is 4.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.102 mg of Vitamin B2 per 100 grams, which is 7.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.817 mg of Vitamin B3 per 100 grams, which is 5.1% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.054 mg of Vitamin B6 per 100 grams, which is 4.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 29 μg of Vitamin B9 per 100 grams, which is 7.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 11.4 mg of Vitamin C per 100 grams, which is 12.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.07 mg of Vitamin E per 100 grams, which is 0.47% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 22.7 μg of Vitamin K per 100 grams, which is 19% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 12 mg of Calcium per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.122 mg of Copper per 100 grams, which is 13.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.65 mg of Iron per 100 grams, which is 8.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 14 mg of Magnesium per 100 grams, which is 3.33% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.14 mg of Manganese per 100 grams, which is 6.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 28 mg of Phosphorus per 100 grams, which is 4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 101 mg of Potassium per 100 grams, which is 2.97% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.6 μg of Selenium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 10 mg of Sodium per 100 grams, which is 0.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 0.47 mg of Zinc per 100 grams, which is 4.27% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Boiled and Drained Sprouted Mung Beans have 93.39 g of Water per 100 grams, which is 2.52% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Boiled and Drained Sprouted Mung Beans: 100 grams of Boiled Sprouted Mung Beans has a good amount of Vitamin B2, Vitamin B9, Vitamin C and Vitamin K. It has some Vitamin B1, Vitamin B3 and Vitamin B6. It has no Vitamin A, Vitamin B12, Vitamin D and Vitamin E.

Minerals in 100 grams of Boiled and Drained Sprouted Mung Beans: 100 grams of Boiled Sprouted Mung Beans has a good amount of Copper and Iron. It has some Magnesium, Manganese, Phosphorus, Potassium and Zinc. While 100 grams of product has trace amounts of Calcium and Selenium, it has no Sodium.

Macronutrients in 100 grams of Boiled and Drained Sprouted Mung Beans: 100 grams of Boiled Sprouted Mung Beans has some Carbohydrate, Sugars and Protein. While 100 grams of product has trace amounts of Fiber, it has no Fat, Saturated Fat, Omega 3 and Omega 6.

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