Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid800.12NA1.2500.74NA7010101400.28820
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked1401.9NA141600.9NA38045001387023180
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.58670
Candied fruitCandied fruit1800.29NA1.7401.1NA5056069800.51670
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA8049065011580
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid1100.1813802.51002.4NA14010400500.78450
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium4200.1813802.51002.4NA14010400500.78450
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid1100.1813802.51002.4NA14010400500.78450
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid1100.17211.1700.41NA909601700.58710
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium7200.134351.4600.86NA1108901500.68640
Canned Maraschino CherriesDrained Canned Maraschino Cherries5401.43NA4.3400.12NA302102402.65730
Canned Jumbo OlivesCanned Ripe Jumbo Olives9402.26NA33.2400.2NA3090973502.28430
Canned Small Ripe OlivesCanned Small Ripe Olives8802.5NA62.8400.2NA3080973502.28000
Peaches, dried, sulfured, stewed, with added sugarPeaches, dried, sulfured, stewed, with added sugar801.07NA121200.89NA35029207201.77140
Peaches, dried, sulfured, stewed, without added sugarPeaches, dried, sulfured, stewed, without added sugar901.17NA131300.98NA38032002201.87810
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2803.64NA40.64203.05NA119099605705.73180
Pears, dried, sulfured, stewed, with added sugarPears, dried, sulfured, stewed, with added sugar1501.7NA9.71501.5NA270245024301.86120
Pears, dried, sulfured, stewed, without added sugarPears, dried, sulfured, stewed, without added sugar1601.8NA101601.6NA28025801301.96440
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked3403.7NA213303.27NA59053302603.92670
Plums, dried (prunes), stewed, with added sugarPlums, dried (prunes), stewed, with added sugar2101.8NA10.41900.92NA330312010202.26510
Plums, dried (prunes), stewed, without added sugarPlums, dried (prunes), stewed, without added sugar1901.23NA4.11801.3NA30032101101.96970
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.18120
Prunes, canned, heavy syrup pack, solids and liquidsPrunes, canned, heavy syrup pack, solids and liquids1701.18NA4.11500.98NA2602260NA301.97070
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.56800
SaltTable Salt2400.3203.3101NA0801387580120
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA72NANANANA10000NA72030NA570
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.60
Vanilla ExtractVanilla extract1100.72NA1.21202.3NA6014800901.15260
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.23NA1.3504.82NA220980NA400.66450
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol300.03NA0.5100.01NA000300.18560
Cider VinegarVinegar, cider700.08NA2502.5NA807301500.49380
Distilled VinegarVinegar, distilled600.06NA0.3100.55NA40205200.19480
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.484610
CranberriesRaw Cranberries800.56NA2.3602.67NA1108001200.987310
Cranberry JuiceUnsweetened Cranberry Juice800.55NA2.5602.1NA130770120187110
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.358510
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.469810
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener7400.18NA2.8404.68NA20360490600.492310
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid600.18NA0.7500.14NA50500NA800.287310
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid600.18NA0.7400.11NA3030021100.187710
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid500.671192.6300.3NA301305400.784010
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid500.671192.6300.3NA301300400.784010
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids500.48NA2.2400.32NA70640NA500.874310
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 700.7NA2500.33NA70450NA200.787310
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids500.49752.2400.32NA706500500.880410
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained600.61752.240NANA806601500.880410
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids900.53NA2.9700.34NA1209600400.986510
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids500.49NA2.8400.33NA706600500.884510
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids400.51NA2.1400.34NA705300200.991810
Hamburger Pickle relishPickle relish, hamburger400.83NA11.4700.15NA1707600109601.161110
Hot dog Pickle relishPickle relish, hot dog500.82NA12.51900.15NA4007800109102.171710
Sweet Pickle relishPickle relish, sweet300.85NA8.7500.15NA140250081101.462110
Sour Cucumber PicklesPickles, cucumber, sour00.85NA4400.11NA1402300120800.294110
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium00.85NA4400.11NA14023001800.294110
Sweet Cucumber PicklesPickles, cucumber, sweet (includes bread and butter pickles)6100.28NA2.5700.65NA1801000045701.276210
Low Sodium Sweet Cucumber PicklesPickles, cucumber, sweet, low sodium (includes bread and butter pickles)401.05NA5.9400.15NA12032001800.865310
Canned Tamarind NectarTamarind nectar, canned1000.14NA7.5400.2NA20270NA700.285010
Canned ApricotsApricots Canned in Heavy Syrup, Drained1000.97NA370NANA13014301401.177620
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots1200.82NA2.4301.13NA20053304404.795920
Blueberries, canned, heavy syrup, solids and liquidsBlueberries, canned, heavy syrup, solids and liquids500.53NA3.3402.03NA1004001300.776820
Blueberries, canned, light syrup, drainedBlueberries, canned, light syrup, drained600.53NA4.3404.4NA1205401300.975720
Figs, canned, heavy syrup pack, solids and liquidsFigs, canned, heavy syrup pack, solids and liquids2701.06NA2.81000.84NA1009902101.176320
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids2701.08NA2.91000.86NA10010202101.181320
Figs, canned, water pack, solids and liquidsFigs, canned, water pack, solids and liquids2801.1NA2.91000.88NA10010301101.285220
Muscadine GrapesRaw Muscadine Grapes3701.2NA2.614019.7NA2402030NA101.184320
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.780520
Chanterelle MushroomsRaw Chanterelle Mushrooms1503.53NA34.71302.86NA570506022907.189920
Sauteed Yellow OnionsOnions, yellow, sauteed2000.17NA2.7901.02NA3301330NA1202.180020
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.585020
Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed800.17NA3800.62NA150134061700.682720
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed700.17NA4.71201.15NA2301930NA2101.579020
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.54020
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.485630
Canned ApplesauceApplesauce, canned with no added sugar400.27NA2.3300.25NA507403200.388230
Canned Bamboo ShootsCanned Bamboo Shoots, Solids801.14NA3.2401.57NA2508005706.594330
Canned ButterburButterbur, canned3400.37NA6.3200.98NA401209400.697930
Boiled CeleriacBoiled and Drained Celeriac2600.43NA4.31200.96NA66017304610292330
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids600.67NA2.8501.42NA110860NA600.876430
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids801NA3601.47NA1201040NA400.887730
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids600.69922.9501.44NA1108805600.880430
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids800.62NA2.1701.46NA1409505400.987430
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids600.7NA2.9501.47NA1108905600.984430
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids500.71NA2.5701.5NA1109405400.990830
Fruit cocktail, canned, heavy syrup, drainedFruit cocktail, canned, heavy syrup, drained700.86NA2.950NANA1209005600.880430
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids600.63NA2.8501.43NA90800NA500.776630
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids1100.5NA2.5801.5NA1401160NA501.486230
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids700.65NA2.9501.48NA90820NA600.784230
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids700.67NA3501.5NA90780NA300.891530
GarlicRaw Garlic18103NA1725016.7NA1530401014217011.658630
Gooseberries, canned, light syrup pack, solids and liquidsGooseberries, canned, light syrup pack, solids and liquids1602.17NA3.3601.77NA707704201.180130
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquidsGrapes, canned, thompson seedless, heavy syrup pack, solids and liquids1000.54NA9.4600.38NA17010301500.579530
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids1000.56NA9.8600.39NA18010701600.588830
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid800.17NA3.8200.58NA20390NA600.383530
KiwanoHorned melon1300.2NA11.34000.39NA3701230NA204.889030
Cooked NopalesCooked Nopales no Salt16400.49NA54704.1NA160195072002.194330
NopalesRaw Nopales16400.52NA5.95204.57NA160257072102.594130
Pickled Green OlivesCanned Pickled Green Olives5201.2NA4.9110NANA404209155600.475330
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids300.5NA2.9500.44NA110830NA800.973230
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 500.5NA3500.47NA110740NA500.988230
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids300.51682.7500.45NA1109203600.979330
Minerals in Top 100 Vegetables, Fruits & Spices with the lowest Vitamin B9 content per 1 kg
In the above table you can find and compare the amount of minerals in all vegetables, fruits & spices , sorted by least amount of Vitamin B9 per 1 kilogram.
Top 5 vegetables, fruits & spices with least amount of vitamin b9 per 1 kilogram are:
- Bottled Apple Juice
- Raw Sulfured Dried Apples
- Raw Apples without skin
- Candied fruit
- Sweetened Dried Cranberries