SaltTable Salt00000000NANANA00
Vanilla ExtractVanilla extract11430.240.040.0040.012050.250.2NANANA00.24
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol9410NANANA09.57NANANANA00.2
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol222000005757NANANA00.12
Cider VinegarVinegar, cider83.3000003.71.61.20.4000
Distilled VinegarVinegar, distilled71.4000000.160.16NANANA00
Red Wine VinegarVinegar, red wine75.400NANANA1.070NANANA00.16
BasilFresh Basil912.540.161.250.29010.51.20.0790.07906.3512.5
Dill WeedFresh Dill Weed1714.450.240.0520.33028NANANANA8.3313.7
Canned CapersCapers, canned913.40.920.730.44019.41.63NANANA12.79.37
Prepared HorseradishHorseradish, prepared1912.740.360.211.1304531.7NANANA134.7
SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.4
Prepared Yellow MustardMustard, prepared, yellow23813.30.851.51.440233.650.911.870.831615
SpearmintFresh Spearmint1752.90.761.340.21033.4NANANANA2713
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.490
PeppermintFresh Peppermint2783.730.981.730.27059NANANANA31.815
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.387
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.7
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA4592
Poultry Seasoning SpicesSpices, poultry seasoning121830133.753.9402607.14NANANA4538
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.7
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104
Dry Taco MixOriginal Dry Taco Seasoning Mix127800NANA023043NANANA52.818
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.2
ThymeFresh Thyme4016.671.851.770.34097NANANANA55.622
RosemaryFresh Rosemary52023.311.31.641.77082NANANANA5613
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA5870
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.723
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.4
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.6
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.623
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.4
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.724
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA9891
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.3
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.2
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.2106106
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.7
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA11879
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA14736
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.07915091
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.5
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.7
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.2
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA16042
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA16649
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.7
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.4
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.7
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
Macronutrients in Top 60 Spices with the lowest Fiber content per 14 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Fiber per 14 ounces.
Top 5 spices with least amount of fiber per 14 ounces are:
- Table Salt
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Cider Vinegar