Vanilla ExtractVanilla extract34.70.0210.00300.00104.44.4NANANA00.021
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol420NANANA01NANANANA00.021
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1790000025.725.7NANANA00.054
Cider VinegarVinegar, cider476000004.431.91.430.48000
Distilled VinegarVinegar, distilled556000000.220.22NANANA00
Red Wine VinegarVinegar, red wine52600NANANA1.420NANANA00.21
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
Poultry Seasoning SpicesSpices, poultry seasoning32.62.451.070.310.32021.40.59NANANA3.73.12
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
Dry Taco MixOriginal Dry Taco Seasoning Mix3100NANA0183.36NANANA4.131.4
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.22
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
Prepared Yellow MustardMustard, prepared, yellow1675.570.360.620.6109.71.530.380.780.356.676.23
Prepared HorseradishHorseradish, prepared2081.440.190.110.59023.516.6NANANA6.882.46
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.7
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.53
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.36
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.5
Canned CapersCapers, canned4353.7410.80.48021.31.8NANANA1410.3
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.48
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Macronutrients in Top 60 Spices with the lowest Fiber content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Fiber per 100 calories.
Top 5 spices with least amount of fiber per 100 calories are:
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Cider Vinegar
- Distilled Vinegar