Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA0000000
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0030.030.130.0110.008NA0000NANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0050.0520.230.020.014NA0000000
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA0
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA1.26
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.062.4
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA2.5
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.122.7
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.442.8
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.2703
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.432623.7
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3403.7
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.374873.73
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570003.96
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA4.13
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.244.2
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA4.25
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.34.33
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA4.33
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.24.46
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA4.77
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA4.9
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA5.38
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.336.67
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.76.88
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA6.9
BasilFresh Basil11480.150.333.920.910.67NA296078.303.4818036.96
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.37.28
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA7.6
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA8.2
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA8.4
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.38.55
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA8.85
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA9
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.074669.14
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.210
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA10.5
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA10.8
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.75011.4
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA11.4
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA11.5
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.512.3
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.812.4
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.512.4
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.3754412.8
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA13
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.762113.4
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA14
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.8310714
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA14
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.6222915
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA15.5
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.923516
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.673616
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.716.4
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA17
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.621.5
Vitamins in Top 60 Spices with the lowest Fiber content per 100 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fiber per 100 calories.
Top 5 spices with least amount of fiber per 100 calories are:
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Cider Vinegar
- Distilled Vinegar