SaltTable Salt000000NA0000000
Vanilla ExtractVanilla extract00.050.431.930.160.12NA0000000
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0360.321.440.120.086NA0000NANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0140.130.590.050.036NA0000000
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.27NANANA0
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318817.26
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA9.53
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.50411214.5
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.915
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA17.7
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.3518
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA31
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA33.6
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA36.3
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.841
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.67616747
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.547.6
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA51.3
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.406365351.3
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.85053.5
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.555.3
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA60.3
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA61.7
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA63.5
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA64
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.6364
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA66.2
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.7512967
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.669
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.03088.5
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA92
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.600094
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA96
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA98
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8103
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA112
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743115
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA119
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA119
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167121
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364123
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA127
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA135
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643154
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479158
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364158
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA124302270347777168
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777171
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.30172
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA181
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.672820183
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777183
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA190
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820193
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA193
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA207
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142241
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453241
Vitamins in Top 60 Spices with the lowest Fiber content per 1 lb
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fiber per 1 pound.
Top 5 spices with least amount of fiber per 1 pound are:
- Table Salt
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Cider Vinegar