Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA0000000
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0170.150.670.0550.04NA0000NANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0270.261.150.0980.071NA0000000
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA0
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA6.3
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.312
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA12.5
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.613.6
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.214
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.36015
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.15131218.4
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.7018.6
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.85243618.6
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.8600020
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA20.7
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.221
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA21.3
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.521.6
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA21.7
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.4622.3
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA24
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA24.4
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA27
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.733.3
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.534.4
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA34.6
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.4901734.8
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.536.4
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA38
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA41
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA42
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA167012004712642.8
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA44.3
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA45
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.3232845.7
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.0732650.4
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA52.3
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA54
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.75057
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA57
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA57.7
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.618761.7
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.3601625962
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.614262
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.4012272164
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA64.4
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.6310667
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA69.3
Canned CapersCapers, canned1520.393.02140.590.5NA50009301953569.6
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA70.3
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.1114774.4
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA77.3
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.5117380
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.7023367981
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.0803915482
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA84
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763107
Vitamins in Top 60 Spices with the lowest Fiber content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fiber per 500 calories.
Top 5 spices with least amount of fiber per 500 calories are:
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Cider Vinegar
- Distilled Vinegar