Vanilla ExtractVanilla extract00.0110.0990.440.0360.027NA0000000
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.010.090.40.0330.024NA0000NANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0160.160.690.0590.043NA0000000
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA7.9NANANA0
SaffronSaffron Spices260.110.261.4NA0.98NA900780NANA3.77
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.27.2
Dried TarragonDried Tarragon Spices2140.261.369.1NA2.45NA2790510NANA7.53
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.368.16
Cumin SeedCumin Seed Spices51.20.50.263.66NA0.35NA806.1602.664.328.4
Celery SeedCelery Seed Spices2.30.260.222.34NA0.68NA7.6501300.8209.03
Poultry Seasoning SpicesSpices, poultry seasoning1290.260.192.9NA1.3NA135011.701.378711
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.5701011
Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.1146211
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.700012
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA12.4
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.7212.6
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA12.8
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.72513
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA13
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.613.4
Dried Chervil SpicesSpices, chervil, dried3710.480.866.84NA1.18NA347063.30NANA14.3
Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA14.7
Dried Dill Weed SpicesSpices, dill weed, dried3470.50.343.33NA2.03NANA059.30NANA16
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.8720
Prepared HorseradishHorseradish, prepared00.050.152.40.580.46NA356015600.0638.1320.6
Dill SeedDill Seed Spices2.950.410.282.76NA0.25NA9.84020.70NANA20.8
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.4541021
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.261322
Fenugreek SeedFenugreek Seed Spices2.80.30.341.52NA0.56NA5302.80NANA23
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA24.6
Bay Leaf SpicesSpices, bay leaf2960.0090.41.92NA1.67NA173044.60NANA25.2
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.825.7
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA10021.30NANA26.6
CardamomCardamom Spices00.190.181.06NA0.22NANA020.30NANA27
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.2139727.4
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.2419630.2
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA31.4
RosemaryFresh Rosemary3340.0820.352.11.840.77NA2500500NANA32.3
Caraway SeedCaraway Seed Spices16.20.350.343.25NA0.32NA901902.25034.2
PeppermintFresh Peppermint9090.351.147.31.450.55NA48901360NANA34.3
Fennel SeedFennel Seed Spices6.10.350.315.26NA0.41NANA018.30NANA34.6
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.611237
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.6615537
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.437
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.12163338.4
Dried Rosemary SpicesSpices, rosemary, dried1410.470.390.91NA1.58NA278055.50NANA38.6
Dried Thyme SpicesSpices, thyme, dried2070.560.435.37NA0.6NA298054.308.13186440.2
ThymeFresh Thyme7070.141.45.41.21.03NA13404760NANA41.6
Canned CapersCapers, canned910.231.88.50.350.3NA300056011.532141.7
Coriander SeedCoriander Seed Spices00.240.292.14NANANA00210NANA42
Dried Marjoram SpicesSpices, marjoram, dried4460.320.354.56NA1.3NA30305701.8768844.6
SpearmintFresh Spearmint13840.531.26.461.71.08NA7160910NANA46.4
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.770448
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.8220848.5
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.39249
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA50.4
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.83864.5
Vitamins in Top 60 Spices with the lowest Fiber content per 300 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fiber per 300 calories.
Top 5 spices with least amount of fiber per 300 calories are:
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Cider Vinegar
- Distilled Vinegar