SaltTable Salt000000NA0000000
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA0000000
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0110.10.450.0370.027NA0000NANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0040.0410.180.0160.011NA0000000
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA0
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135882.27
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA2.98
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.25354.54
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.844.68
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA5.53
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5125.67
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA9.64
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA10.5
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA11.3
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.5712.8
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.46192714.7
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.6515
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA16
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.87114216
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.5016.7
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.6517.3
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA19
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA19.3
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA20
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA20
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.1320
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA20.7
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.321
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.821.5
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.5027.6
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA28.6
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.2500029.5
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA30
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA30.6
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.281932
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA35
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.4723236
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA37
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA37.3
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.7192738
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.311438.6
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA39.7
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA42.2
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.520148
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.9905415049.3
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.211449.5
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.6243052.4
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.13015243053.4
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.54054
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA56.4
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.488157
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.6243057
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA59.4
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.2602688160.2
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA60.4
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA64.8
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.275.3
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.814175.4
Vitamins in Top 60 Spices with the lowest Fiber content per 5 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Fiber per 5 ounces.
Top 5 spices with least amount of fiber per 5 ounces are:
- Table Salt
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Cider Vinegar