Citrus Energy DrinkBeverages, Energy drink, Citrus63.8000001614.8NANANA000
Cola without CaffeineCarbonated Cola Without Caffeine580000015158.656.350000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine580000014.814.78.326.12000.130
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine1.4000000.170NANANA00.170
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners28.3000007.37.3NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink45.40.0710.01100.0160118.664.563.10.28000
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.043NANANANANA00
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium410.5200009.457.1NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated7.1000001.60NANANA000
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00
PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000
WaterDrinking Tap Water00000000NANANA000
Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000
Well Tap WaterBeverages, water, tap, well00NANANANA0NANANANA000
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled1230.140.0110.0070.018030.330.3NANANA00.140
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder5430.140.0270.0170.0350138138NANANA00.850
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe5290.0280000132126NANANA000
Candies, YORK BITESCandies, YORK BITES55810.46.28NANA1.4116106NANANA2.832.520
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt880.340.0540.020.17018.50.099NANA0.0990.852.60
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt710.30.0470.0170.140150.043NANANA0.712.040
Chewing gumChewing gum5100.430.060.0060.19013794NANANA3.400
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat593234.21.281009689.4NANANA000
Frozen novelties, ice type, popFrozen novelties, ice type, pop1120.340.01800.021027.319.43.865.68.9000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener34000008.42.150.480.670.99000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops29.800NANA07.32.150.480.670.99000
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS1150.34NANANANA2820.75.246.48.05000
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000
Avocado OilOil, avocado125314216.41.3617.8NA0NANANANA000
Canola OilOil, canola125314210.41327000NANANA000
Cocoa Butter OilOil, cocoa butter125314284.60.143.97000NANANA000
Coconut OilOil, coconut12641401170.0272.4000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil125314220.40.6146.3000NANANA000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed125314212.775.620.3000NANANA00.160
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying1253142111126.6000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying125314210.89.0725.4000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts125314212202.35000NANANA000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter125314212401.2000NANANA000
Mustard OilOil, mustard125314216.48.3621.7NA0NANANANA000
Oat OilOil, oat1253142282.5455.4000NANANA000
Olive OilSalad or Cooking Olive Oil125314219.61.0814000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil125314210.70.1418000NANANA000
Soybean LecithinOil, soybean lecithin108214221.37.357000NANANA000
Soybean OilSalad or Cooking Soybean Oil1253142229.6272.2000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil1253142140.275.1000NANANA000
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant5340.850.610.0010.0130132132NANANA000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite125314235.42.6737000NANANA000
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder5510.280000140135NANANA00.140
Stevia PowderSweetener, herbal extract powder from Stevia leaf0000001420NANANA000
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets51700000126114NANANA03.080
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)51000000126121NANANA01.330
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets47600000129114NANANA000
Syrups, corn, lightSyrups, corn, light4010.280000109109NANANA000
Syrups, sugar freeSyrups, sugar free72.300000170.014NANANA0.991.130
Palm Kernel OilPalm Kernel Vegetable Oil122214211602.27000NANANA000
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium1190.140.0110.0070.018030.3NANANANA00.140
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000.001
Tonic Water CarbonatedBeverages, carbonated, tonic water480000012.512.5NANANA000.001
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame3090.05700001240NANANA0.140.640.001
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water38.30.09900009.89.742.20.217000.001
Lemonade, powder, prepared with waterLemonade, powder, prepared with water200.05700005.14.960.920.143.9000.001
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water73.70000019.519NANANA000.001
Snacks, taro chipsSnacks, taro chips70635.39.10.085180975.4NANANA10.23.260.001
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol79.40000020.420.4NANANA00.0430.001
Fast-food ColaCarbonated Fast-food Cola52.40.028000013.612.7NANANA00.0990.003
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine56.70.028000014.412.77.364.440.9200.0710.003
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch76441340.0481.409595NANANA03.10.003
Syrup, fruit flavoredSyrup, fruit flavored3700.02800009292NANANA000.003
ColaRegular Carbonated Cola59.50.35000014.7148.285.80000.004
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water52.40.0140.00900.001013.413NANANA000.004
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water610.210.0090.0060.013015.314.66.35.832.320.140.0710.004
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe5160.0850000126112NANANA01.870.004
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener1.4000000.180NANANA000.004
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine240.1600005.835.633.22.440000.006
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free1260000028.621.4NANANA02.860.006
SugarSugars, white granulated5490000014214100141000.006
Powdered sugarSugars, powdered5510000014113900NA000.006
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose5640NANANANA14166.70066.6NA00.006
Malt Liquor BeverageBeverages, Malt liquor beverage56.7000000000000.50.007
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C5.67000001.560.89NANANA000.007
Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water34600NANA088.7NANANANA02.130.007
Lemonade, frozen concentrate, white, prepared with waterLemonade, frozen concentrate, white, prepared with water56.70.0570.0090.0060.013014.814NANANA00.0990.007
Sweetener, syrup, agaveSweetener, syrup, agave4390.640000108967917.600.280.130.007
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry63.80.0140.00400016.415.63.43.268.650.850.0990.009
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener270.01400006.526.5NANANA00.0280.009
Orange Juice DrinkBeverages, Orange juice drink76.5000001913.3NANANA0.280.280.01
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water69.5000001816.7NANANA0.1400.01
Candies, TamarindCandies, Tamarind46900000130111NANANA3.5400.01
Flan, caramel custard, dry mixFlan, caramel custard, dry mix4930NANANA0130NANANANA000.01
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix5260NANANA0135NANANANA03.260.01
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids52.40.130.0170.0060.02401312.5NANANA0.570.990.01
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids850.140.020.0070.02702221.3NANANA0.570.790.01
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids510.140.020.0070.02701312.4NANANA0.570.820.01
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water69.50.20.0310.0060.074017.317NANANA00.0430.011
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange135000003328.3NANANA0.140.710.011
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice29.80.330.0370.0310.0609.51.94NANANA0.570.350.011
LimesRaw Limes42.50.280.0310.0270.0510152.4NANANA3.970.990.011
Macronutrients in Top 100 Vegan Food with the lowest Manganese content per 5 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Manganese per 5 ounces.
Top 5 vegan food with least amount of manganese per 5 ounces are:
- Citrus Energy Drink
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated