Citrus Energy DrinkBeverages, Energy drink, Citrus89.30000022.420.7NANANA000
Cola without CaffeineCarbonated Cola Without Caffeine81.4000002121128.90000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine81.40000020.720.611.68.57000.180
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine2000000.240NANANA00.240
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners39.70000010.210.2NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink63.50.0990.01600.022015.6126.44.370.4000
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.06NANANANANA00
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium57.50.73000013.29.92NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated9.92000002.260NANANA000
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00
PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000
WaterDrinking Tap Water00000000NANANA000
Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000
Well Tap WaterBeverages, water, tap, well00NANANANA0NANANANA000
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled1730.20.0160.010.026042.542.5NANANA00.20
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder7600.20.0380.0240.050193193NANANA01.20
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe7400.040000185176NANANA000
Candies, YORK BITESCandies, YORK BITES78214.58.8NANA2162149NANANA3.973.530
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt1230.480.0750.0280.240260.14NANA0.141.23.650
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt990.420.0650.0240.20210.06NANANA0.992.860
Chewing gumChewing gum7140.60.0830.0080.260192131NANANA4.7600
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat83032.25.91.8140135125NANANA000
Frozen novelties, ice type, popFrozen novelties, ice type, pop1570.480.02600.03038275.47.8612.5000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener47.60000011.730.670.931.4000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops41.700NANA010.230.670.931.4000
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS1610.48NANANANA39297.348.9711.3000
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000
Avocado OilOil, avocado1754198231.925NA0NANANANA000
Canola OilOil, canola175419814.61837.7000NANANA000
Cocoa Butter OilOil, cocoa butter17541981180.25.56000NANANA000
Coconut OilOil, coconut17701971640.0383.34000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil175419828.50.8664.8000NANANA000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed17541981810628.4000NANANA00.220
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying175419815.41537.2000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying17541981512.735.6000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts175419817103.3000NANANA000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter175419817401.66000NANANA000
Mustard OilOil, mustard17541982311.730.4NA0NANANANA000
Oat OilOil, oat1754198393.5577.6000NANANA000
Olive OilSalad or Cooking Olive Oil175419827.41.519.4000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil1754198150.1925.3000NANANA000
Soybean LecithinOil, soybean lecithin151419829.81079.7000NANANA000
Soybean OilSalad or Cooking Soybean Oil17541983113.5101000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil175419819.60.387.16000NANANA000
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant7481.20.860.0020.0180184184NANANA000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite175419849.63.7452000NANANA000
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder7720.40000197189NANANA00.20
Stevia PowderSweetener, herbal extract powder from Stevia leaf0000001980NANANA000
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets72400000177160NANANA04.30
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)71400000177169NANANA01.870
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets66700000181159NANANA000
Syrups, corn, lightSyrups, corn, light5620.40000152152NANANA000
Syrups, sugar freeSyrups, sugar free1010000023.80.02NANANA1.41.60
Palm Kernel OilPalm Kernel Vegetable Oil171119816203.18000NANANA000
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium1670.20.0160.010.026042.5NANANANA00.20
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000.002
Tonic Water CarbonatedBeverages, carbonated, tonic water67.50000017.517.5NANANA000.002
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame4330.07900001730NANANA0.20.890.002
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water53.60.14000013.713.63.080.39.8000.002
Lemonade, powder, prepared with waterLemonade, powder, prepared with water27.80.07900007.126.951.30.25.46000.002
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water1030000027.426.3NANANA000.002
Snacks, taro chipsSnacks, taro chips98849.412.80.1225.401357.6NANANA14.34.560.002
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.060.002
Fast-food ColaCarbonated Fast-food Cola73.40.0400001918NANANA00.140.004
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine79.40.040000201810.36.21.300.0990.004
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch107057.6480.0671.930133133NANANA04.370.004
Syrup, fruit flavoredSyrup, fruit flavored5180.040000129129NANANA000.004
ColaRegular Carbonated Cola83.30.5000020.619.711.68.140000.006
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water73.40.020.01200.002018.818.3NANANA000.006
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water85.30.30.0120.0080.018021.520.48.88.163.250.20.0990.006
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe7220.120000177157NANANA02.60.006
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener2000000.260NANANA000.006
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine33.70.2200008.167.884.473.40000.008
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free177000004030NANANA040.008
SugarSugars, white granulated7680000019819800198000.008
Powdered sugarSugars, powdered7720000019819400NA000.008
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose7900NANANANA198930093NA00.008
Malt Liquor BeverageBeverages, Malt liquor beverage79.4000000000000.690.01
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C7.94000002.21.25NANANA000.01
Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water48400NANA0124NANANANA02.980.01
Lemonade, frozen concentrate, white, prepared with waterLemonade, frozen concentrate, white, prepared with water79.40.0790.0120.0080.018020.720NANANA00.140.01
Sweetener, syrup, agaveSweetener, syrup, agave6150.89000015213511024.600.40.180.01
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry89.30.020.00600023224.764.56121.20.140.012
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener37.70.0200009.139.1NANANA00.040.012
Orange Juice DrinkBeverages, Orange juice drink1070000026.618.6NANANA0.40.40.014
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water97000002523.4NANANA0.200.014
Candies, TamarindCandies, Tamarind65700000182156NANANA4.9600.014
Flan, caramel custard, dry mixFlan, caramel custard, dry mix6910NANANA0182NANANANA000.014
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix7360NANANA0188NANANANA04.560.014
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids73.40.180.0240.0080.034018.317.5NANANA0.791.40.014
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids1190.20.0280.010.038030.630NANANA0.791.10.014
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids71.40.20.0280.010.03801817.4NANANA0.791.150.014
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water970.280.0440.0080.1024.223.6NANANA00.060.016
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange189000004639.7NANANA0.20.990.016
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice41.70.460.0520.0440.083013.32.7NANANA0.790.50.016
LimesRaw Limes59.50.40.0440.0380.0710213.35NANANA5.561.40.016
Macronutrients in Top 100 Vegan Food with the lowest Manganese content per 7 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Manganese per 7 ounces.
Top 5 vegan food with least amount of manganese per 7 ounces are:
- Citrus Energy Drink
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated