Citrus Energy DrinkBeverages, Energy drink, Citrus1790000044.741.4NANANA000
Cola without CaffeineCarbonated Cola Without Caffeine16300000424224.217.80000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine1630000041.44123.317000.360
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine3.97000000.480NANANA00.480
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners79.40000020.520.5NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1270.20.03200.04403124.312.88.730.79000
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.12NANANANANA00
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium1151.47000026.520NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated20000004.520NANANA000
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00
PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000
WaterDrinking Tap Water00000000NANANA000
Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000
Well Tap WaterBeverages, water, tap, well00NANANANA0NANANANA000
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled3450.40.0320.020.05208585NANANA00.40
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder15200.40.0750.0480.0990386386NANANA02.40
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe14800.0790000370353NANANA000
Candies, YORK BITESCandies, YORK BITES15642917.6NANA3.97324298NANANA7.947.060
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt2460.950.150.0560.480520.28NANA0.282.47.30
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt1980.830.130.0480.4041.80.12NANANA25.70
Chewing gumChewing gum14291.20.170.0160.530384262NANANA9.5300
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat165964.4123.58280269250NANANA000
Frozen novelties, ice type, popFrozen novelties, ice type, pop3140.950.05200.06076.354.210.815.725000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener950000023.56.031.351.872.78000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops83.300NANA020.46.031.351.872.78000
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS3210.95NANANANA785814.71822.5000
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000
Avocado OilOil, avocado3509397463.849.7NA0NANANANA000
Canola OilOil, canola350939729.236.375.4000NANANA000
Cocoa Butter OilOil, cocoa butter35093972370.411000NANANA000
Coconut OilOil, coconut35403933270.0756.68000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil3509397571.7130000NANANA000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed350939735.621257000NANANA00.440
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying350939730.830.374.5000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying350939730.225.471000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts350939734106.58000NANANA000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter350939734803.3000NANANA000
Mustard OilOil, mustard35093974623.461NA0NANANANA000
Oat OilOil, oat3509397787.1155000NANANA000
Olive OilSalad or Cooking Olive Oil3509397553.0238.7000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil3509397300.3850.5000NANANA000
Soybean LecithinOil, soybean lecithin302839759.620.4159000NANANA000
Soybean OilSalad or Cooking Soybean Oil35093976227202000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil3509397390.7614.3000NANANA000
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant14962.41.70.0040.0360369369NANANA000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite3509397997.47104000NANANA000
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder15440.790000393379NANANA00.40
Stevia PowderSweetener, herbal extract powder from Stevia leaf0000003970NANANA000
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets144900000354320NANANA08.60
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)142900000354338NANANA03.730
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets133400000362319NANANA000
Syrups, corn, lightSyrups, corn, light11230.790000305305NANANA000
Syrups, sugar freeSyrups, sugar free2020000047.60.04NANANA2.783.180
Palm Kernel OilPalm Kernel Vegetable Oil342139732306.35000NANANA000
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium3330.40.0320.020.052085NANANANA00.40
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000.004
Tonic Water CarbonatedBeverages, carbonated, tonic water135000003535NANANA000.004
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame8650.1600003470NANANA0.41.80.004
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water1070.28000027.427.36.150.619.6000.004
Lemonade, powder, prepared with waterLemonade, powder, prepared with water55.60.16000014.2142.580.411000.004
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water2060000054.752.7NANANA000.004
Snacks, taro chipsSnacks, taro chips19779925.50.2451027015NANANA28.69.130.004
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol222000005757NANANA00.120.004
Fast-food ColaCarbonated Fast-food Cola1470.07900003835.6NANANA00.280.008
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine1590.079000040.235.620.612.42.5800.20.008
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch2139115960.133.870266266NANANA08.730.008
Syrup, fruit flavoredSyrup, fruit flavored10360.0790000258258NANANA000.008
ColaRegular Carbonated Cola1670.9900004139.52316.30000.012
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water1470.040.02400.004037.636.6NANANA000.012
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water1710.60.0240.0160.0360434117.616.36.50.40.20.012
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe14450.240000353313NANANA05.240.012
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener3.97000000.520NANANA000.012
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine67.50.44000016.315.88.936.830000.016
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free353000008060NANANA080.016
SugarSugars, white granulated15360000039739600396000.016
Powdered sugarSugars, powdered15440000039638800NA000.016
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose15800NANANANA39518700187NA00.016
Malt Liquor BeverageBeverages, Malt liquor beverage159000000000001.40.02
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C16000004.372.5NANANA000.02
Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water96800NANA0248NANANANA05.950.02
Lemonade, frozen concentrate, white, prepared with waterLemonade, frozen concentrate, white, prepared with water1590.160.0240.0160.036041.439.6NANANA00.280.02
Sweetener, syrup, agaveSweetener, syrup, agave12301.8000030327022149.200.790.360.02
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry1790.040.0120004643.79.539.1324.22.40.280.024
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener75.40.04000018.318.2NANANA00.0790.024
Orange Juice DrinkBeverages, Orange juice drink2140000053.237NANANA0.790.790.028
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water1940000050.247NANANA0.400.028
Candies, TamarindCandies, Tamarind131400000365312NANANA9.9200.028
Flan, caramel custard, dry mixFlan, caramel custard, dry mix13810NANANA0364NANANANA000.028
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix14720NANANA0377NANANANA09.130.028
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids1470.360.0480.0160.067036.635NANANA1.62.780.028
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids2380.40.0560.020.075061.359.7NANANA1.62.220.028
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids1430.40.0560.020.075036.334.7NANANA1.62.30.028
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water1940.560.0870.0160.21048.547.3NANANA00.120.032
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange377000009279.3NANANA0.420.032
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice83.30.910.10.0870.17026.65.44NANANA1.60.990.032
LimesRaw Limes1190.790.0870.0750.140426.7NANANA112.780.032
Macronutrients in Top 100 Vegan Food with the lowest Manganese content per 14 oz
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Manganese per 14 ounces.
Top 5 vegan food with least amount of manganese per 14 ounces are:
- Citrus Energy Drink
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated