Citrus Energy DrinkBeverages, Energy drink, Citrus204000005147.3NANANA000
Cola without CaffeineCarbonated Cola Without Caffeine18600000484827.720.30000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine1860000047.34726.619.6000.410
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine4.54000000.540NANANA00.540
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners910000023.423.4NANANA000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1450.230.03600.05035.627.714.69.980.91000
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride00NANANANA0.14NANANANANA00
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium1321.68000030.322.7NANANA000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated22.7000005.170NANANA000
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA00
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA00
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA00
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA00
PERRIER Bottled WaterBeverages, water, bottled, PERRIER0000000NANANANA000
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA000
WaterDrinking Tap Water00000000NANANA000
Municipal Tap WaterBeverages, water, tap, municipal00000000NANANA000
Well Tap WaterBeverages, water, tap, well00NANANANA0NANANANA000
Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled3950.450.0360.0230.05909797NANANA00.450
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder17370.450.0860.0540.110441441NANANA02.720
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe16920.0910000423403NANANA000
Candies, YORK BITESCandies, YORK BITES178733.220NANA4.54370340NANANA9.078.070
Cereals, CREAM OF WHEAT, instant, prepared with water, without saltCereals, CREAM OF WHEAT, instant, prepared with water, without salt2811.10.170.0640.54059.30.32NANA0.322.728.350
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without saltCereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt2270.950.150.0540.46047.70.14NANANA2.276.530
Chewing gumChewing gum16331.360.190.0180.60439300NANANA1100
Frostings, vanilla, creamy, ready-to-eatFrostings, vanilla, creamy, ready-to-eat189673.613.54.1320308286NANANA000
Frozen novelties, ice type, popFrozen novelties, ice type, pop3581.10.05900.068087.26212.31828.5000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener10900000276.91.542.133.18000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops9500NANA023.36.91.542.133.18000
Frozen novelties, juice type, POPSICLE SCRIBBLERSFrozen novelties, juice type, POPSICLE SCRIBBLERS3671.1NANANANA89.36616.820.525.8000
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000
Avocado OilOil, avocado401045452.44.3457NA0NANANANA000
Canola OilOil, canola401045433.441.486.2000NANANA000
Cocoa Butter OilOil, cocoa butter40104542710.4512.7000NANANA000
Coconut OilOil, coconut40464493740.0867.63000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil4010454651.96148000NANANA000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed401045440.724265000NANANA00.50
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying40104543534.685000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying401045434.52981.3000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts401045439007.5000NANANA000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter401045439703.8000NANANA000
Mustard OilOil, mustard401045452.526.869.5NA0NANANANA000
Oat OilOil, oat4010454898.1177000NANANA000
Olive OilSalad or Cooking Olive Oil401045462.63.4544.3000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil401045434.20.4457.7000NANANA000
Soybean LecithinOil, soybean lecithin34614546823.3182000NANANA000
Soybean OilSalad or Cooking Soybean Oil40104547130.8231000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil401045444.70.8716.4000NANANA000
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant17102.721.960.0050.0410421421NANANA000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite40104531138.54119000NANANA000
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder17640.910000450433NANANA00.450
Stevia PowderSweetener, herbal extract powder from Stevia leaf0000004540NANANA000
Sweeteners, tabletop, aspartame, EQUAL, packetsSweeteners, tabletop, aspartame, EQUAL, packets165600000404366NANANA09.840
Sweeteners, tabletop, saccharin (sodium saccharin)Sweeteners, tabletop, saccharin (sodium saccharin)163300000404386NANANA04.260
Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets152400000414364NANANA000
Syrups, corn, lightSyrups, corn, light12840.910000348348NANANA000
Syrups, sugar freeSyrups, sugar free2310000054.40.045NANANA3.183.630
Palm Kernel OilPalm Kernel Vegetable Oil391045437007.26000NANANA000
Whiskey sour mix, bottled, with added potassium and sodiumWhiskey sour mix, bottled, with added potassium and sodium3810.450.0360.0230.059097NANANANA00.450
Club Soda CarbonatedBeverages, carbonated, club soda00000000NANANA000.005
Tonic Water CarbonatedBeverages, carbonated, tonic water154000004040NANANA000.005
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame9890.1800003960NANANA0.452.040.005
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water1220.32000031.3317.030.6822.4000.005
Lemonade, powder, prepared with waterLemonade, powder, prepared with water63.50.18000016.3162.950.4512.5000.005
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water2360000062.660NANANA000.005
Snacks, taro chipsSnacks, taro chips2259113290.2758030917.3NANANA32.710.40.005
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol2540000065.365.3NANANA00.140.005
Fast-food ColaCarbonated Fast-food Cola1680.091000043.440.7NANANA00.320.009
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine1810.09100004640.723.5142.9500.230.009
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch24451321090.154.40304304NANANA09.980.009
Syrup, fruit flavoredSyrup, fruit flavored11840.0910000295295NANANA000.009
ColaRegular Carbonated Cola1911.130000474526.518.60000.014
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water1680.0450.02700.00504342NANANA000.014
Prepared With Water Pink Frozen Concentrate LemonadeBeverages, lemonade, frozen concentrate, pink, prepared with water1950.680.0270.0180.04104946.62018.67.440.450.230.014
Candies, divinity, prepared-from-recipeCandies, divinity, prepared-from-recipe16510.270000404358NANANA060.014
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener4.54000000.590NANANA000.014
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine770.5000018.61810.27.80000.018
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free404000009168.6NANANA09.160.018
SugarSugars, white granulated17550000045445300453000.018
Powdered sugarSugars, powdered17640000045344400NA000.018
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose18050NANANANA45121300213NA00.018
Malt Liquor BeverageBeverages, Malt liquor beverage181000000000001.60.023
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C180000052.86NANANA000.023
Frostings, white, fluffy, dry mix, prepared with waterFrostings, white, fluffy, dry mix, prepared with water110700NANA0284NANANANA06.80.023
Lemonade, frozen concentrate, white, prepared with waterLemonade, frozen concentrate, white, prepared with water1810.180.0270.0180.041047.345.3NANANA00.320.023
Sweetener, syrup, agaveSweetener, syrup, agave14062.04000034630925256.200.910.410.023
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry2040.0450.01400052.5501110.427.72.720.320.027
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerCranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener860.04500002121NANANA00.0910.027
Orange Juice DrinkBeverages, Orange juice drink245000006142.5NANANA0.910.910.032
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water2220000057.453.5NANANA0.4500.032
Candies, TamarindCandies, Tamarind150100000417356NANANA11.300.032
Flan, caramel custard, dry mixFlan, caramel custard, dry mix15790NANANA0415NANANANA000.032
Frostings, white, fluffy, dry mixFrostings, white, fluffy, dry mix16830NANANA0430NANANANA010.40.032
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids1680.410.0540.0180.077041.840NANANA1.83.180.032
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids2720.450.0640.0230.08607068.2NANANA1.82.540.032
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids1630.450.0640.0230.086041.539.7NANANA1.82.630.032
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water2220.640.10.0180.24055.454NANANA00.140.036
Frozen novelties, juice type, orangeFrozen novelties, juice type, orange4310000010591NANANA0.452.270.036
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice951.040.120.10.19030.36.2NANANA1.81.130.036
LimesRaw Limes1360.910.10.0860.160487.67NANANA12.73.180.036
Macronutrients in Top 100 Vegan Food with the lowest Manganese content per 1 lb
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Manganese per 1 pound.
Top 5 vegan food with least amount of manganese per 1 pound are:
- Citrus Energy Drink
- Carbonated Cola Without Caffeine
- No Caffeine Lemon-lime Soda Carbonated
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine
- Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated