SaltTable Salt00000000NANANA00
Dry Taco MixOriginal Dry Taco Seasoning Mix63900NANA011521.5NANANA26.48.93
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.06
Balsamic VinegarVinegar, balsamic17500NANANA33.829.714.6150NA0.97
Cider VinegarVinegar, cider41.7000001.850.790.60.2000
Distilled VinegarVinegar, distilled35.7000000.0790.079NANANA00
Red Wine VinegarVinegar, red wine37.700NANANA0.540NANANA00.079
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.12
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.87
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.34
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.5
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.446
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.53
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.42
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.7
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.6
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.44
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.811
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.4
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA8025
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA2935
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.2
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.6
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.4
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.7
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.5
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.6
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.3
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.6
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.7
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.745
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.6
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.436
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA5215
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA4312
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.418
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.57
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.4
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.419
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.7
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.7
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Macronutrients in Top 60 Spices with the lowest Saturated Fat content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Saturated Fat per 7 ounces.
Top 5 spices with least amount of saturated fat per 7 ounces are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar