Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water0738961270.5NA10000005500
Malt Liquor BeverageBeverages, Malt liquor beverage00.380.551.850.46NA50000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular03.52915NA2.5NA0000000
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetenedNA91204.50NANANANANANANA0
Almond OilOil, almond000000NA0000223.960
Apricot Kernel OilOil, apricot kernel000000NA000NA2.26NA0
Avocado OilOil, avocado000000NA000NANANA0
Babassu OilOil, babassu000000NA000NA11NA0
Canola OilOil, canola000000NA00009.8840.30
Cocoa Butter OilOil, cocoa butter000000NA000NA1140
Coconut OilOil, coconut000000NA00000.0620.340
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA12.2NA0
Corn And Canola OilOil, corn and canola0000NA0NA00008.4240
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00007.941.060
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00008.36120
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA000020140
Cupu Assu OilOil, cupu assu000000NA000NA0.34NA0
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.275.260
Grapeseed OilOil, grapeseed000000NA000NA16.3NA0
Hazelnut OilOil, hazelnut000000NA000NA26.7NA0
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA9.8840.30
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA9.67690
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00009.739.60
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.0510.280
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA2.15140
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00004.541020
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA4.631040
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00004.631040
Mustard OilOil, mustard000000NA000NANANA0
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.11NA0
Oat OilOil, oat000000NA000NA8.14140
Olive OilSalad or Cooking Olive Oil000000NA00008.1340
Palm OilOil, palm000000NA000NA94.520
Peanut OilSalad or Cooking Peanut Oil000000NA00008.870.40
Poppyseed OilOil, poppyseed000000NA000NA6.45NA0
Rice Bran OilOil, rice bran000000NA000NA18.3140
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000019.340
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA19.340
Sesame OilSalad or Cooking Sesame Oil000000NA00000.797.70
Sheanut OilOil, sheanut000000NA000NA0NA0
Soybean LecithinOil, soybean lecithin000000NA00005.361210
Soybean OilSalad or Cooking Soybean Oil000000NA00004.631040
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000023.23.050
Sunflower Oil65% Linoleic Sunflower Oil000000NA000023.23.050
Teaseed OilOil, teaseed000000NA000NA0NA0
Tomatoseed OilOil, tomatoseed000000NA000NA2.15NA0
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.34NA0
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0012.3NA0
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA4.631040
Walnut OilOil, walnut000000NA00000.238.50
Wheat Germ OilOil, wheat germ000000NA000084.5140
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA10.7NA0
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.011000.380.001NA00003.47300
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00002.214.30
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0070.0440.007NA0.007NA00008.57180.22
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA0.41.880.22
Distilled VinegarVinegar, distilled000000NA0000001.1
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.0080.0160.1NANANANANA0NANANA2.7
Home Recipe French Salad DressingSalad dressing, french, home recipe20.60.0080.0160.100NA000.48NA6.34NA2.7
Dried PilinutsNuts, pilinuts, dried1.40.630.0650.360.330.08NA41.700.42NANANA2.77
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00005.131102.8
Tofu MayonnaiseMayonnaise made with Tofu3.10.0780.0620.140.190.031NA12.40003.73834.75
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0170.150.670.0550.04NA0000NANA5.1
Vitasoy USA Organic Nasoya, Soft TofuVitasoy USA Organic Nasoya, Soft TofuNANANANANANANANANANANANANA5.3
HOUSE FOODS Firm TofuHOUSE FOODS Premium Firm TofuNANANANANANANANANA6.47NANANA5.7
Yuba, Dry tofu skinDry soy beancurd sheets0.940.330.111.320.520.335360002.26526.8
Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA7.1
Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari00.290.291.455.10.5NA54.20000.06177.1
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)00.05601.60.390.071NA35.502.540NANA7.13
Hemp SeedsHulled Hemp Seeds0.91.150.268.3NA0.54NA9900.4500.725.337.84
Vitasoy USA Azumaya, Extra Firm TofuVitasoy USA Azumaya, Extra Firm TofuNANANANANANANANANANANANANA8.7
BrazilnutsDried Brazilnuts00.470.0270.220.140.077NA16.700.5304.308.9
Oil Roasted PecansNuts, pecans, oil roasted, without salt added3.50.330.0770.840.520.13NA10.500.4901.77NA9.1
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2.380.550.0714.60.230.32NA910001.3309.3
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.490.0611.60.420.25NA6.9600.4900.409.3
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmNANANANANANANANANANA426NA649.4
Vitasoy USA Azumaya, Firm TofuVitasoy USA Azumaya, Firm TofuNANANANANANANANANANANANANA9.5
Roasted PecansDry Roasted Pecans4.930.320.0750.820.50.13NA11.300.4900.92NA9.54
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels0.890.240.144.460.670.13NA5201.701.956.539.58
Macadamia NutsRaw Macadamia Nuts00.830.111.720.530.19NA7.6600.8400.38NA9.62
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.550.351.320.460.32NA10100.690NANA9.65
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)00.390.34.40.420.43NA36101.6400.08216.49.67
Sesame Salad DressingRegular Sesame Seed Salad Dressing2.2600000NA00005.6463.29.7
Pine NutsDried Pine Nuts0.740.270.173.260.230.079.625.300.5906.93409.7
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA2.4NANA2.7NANA7.9NA549NANA9.9
PecansPecans nuts2.170.480.0940.840.620.1516.41600.8012.5310
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00009.653710
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)00.04501.350.40.071NA3504.240NANA10
WalnutsEnglish Walnuts0.760.260.110.860.440.4113.27500.9900.542.0610.5
Peanut SpreadLow Sugar Peanut Spread00.0890.09412.60.950.36NA1110006.20.4611
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA2.7NANA3.38NANA9.66NA682NANA11.6
Coconut MilkRaw Coconut Milk00.05701.650.40.072NA34.806.100.330.2212
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.530.341.30.450.31NA9900.6600.06615.812.3
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0710.07411.510.38NA10000.6705.77012.7
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.0610.133.860.50.087NA49.701.5700.493.913
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA00000013
Pickled Green OlivesCanned Pickled Green Olives690.0720.0240.820.0790.11NA10.3000134.8313.2
HazelnutsNuts, hazelnuts or filberts0.80.510.091.430.730.45NA900501211.313.3
Blanched HazelnutsBlanched Hazelnuts Or Filberts1.60.380.0871.230.650.47NA6201.6014NA13.5
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts2.320.260.0951.60.710.48NA6802.94012NA13.6
Vitamins in Top 100 Vegan Food with the lowest Carbohydrate content per 500 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Carbohydrate per 500 calories.
Top 5 vegan food with least amount of carbohydrate per 500 calories are:
- Prepared With Tap Water Brewed Coffee
- Malt Liquor Beverage
- Regular Brewed Green Tea
- WENDY'S, Tea, Ready-to-drink, Unsweetened
- Almond Oil