Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570004.94
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.375442.23
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA2.23
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA2
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.31.9
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.81.44
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA1.2
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.31.03
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.76210.99
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA0.97
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.67360.93
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.50.87
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3400.86
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.240.78
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.50.76
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA0.73
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA0.64
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.30.59
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92350.59
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.2700.56
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.20.55
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA0.55
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA0.51
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.70.51
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.074660.47
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA0.45
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.440.41
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.060.39
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA0.33
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA0.24
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA0.22
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA0.21
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.622290.2
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.7500.19
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA0.17
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.60.14
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA0.14
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA0.092
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.120.075
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA0.071
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.20.064
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.374870.041
Vitamins in Top 40 Dried Spices with the highest Saturated Fat content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Saturated Fat per 100 calories.
Top 5 dried spices with most amount of saturated fat per 100 calories are:
- Ground Nutmeg Spices
- Ground Sage Spices
- Dried Rosemary Spices
- Ground Mace Spices
- Pumpkin Pie Spice