Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.2500036.8
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA13.5
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA10.4
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.624309.96
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.39.26
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.506.4
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.52015.6
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.31144.62
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA4.62
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.624303.87
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.133.7
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA3.6
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.990541503.5
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA3.23
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.503.1
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.1301524303.06
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.21143.03
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.652.8
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA2.67
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.28192.6
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.81412.34
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA2.25
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA2.24
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.260268812.2
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.652.18
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA2.07
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.472321.97
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.719271.95
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA1.4
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA1.03
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA0.96
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA0.89
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.5400.88
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA0.83
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.48810.75
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA0.68
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.20.49
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.570.35
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA0.33
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.80.31
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA0.24
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.4619270.16
Vitamins in Top 40 Dried Spices with the highest Saturated Fat content per 5 oz
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Saturated Fat per 5 ounces.
Top 5 dried spices with most amount of saturated fat per 5 ounces are:
- Ground Nutmeg Spices
- Ground Mace Spices
- Dried Rosemary Spices
- Ground Sage Spices
- Pumpkin Pie Spice