Lets compare vitamin content per 7 ounces of Dill Pickled Cucumber vs Sour Cucumber Pickles:
Dill Pickled Cucumber has more Vitamin B1, 5.7 times more Vitamin B2, 5.3 times more Vitamin B5, 3.9 times more Vitamin B6, 8 times more Vitamin B9 and 2.3 times more Vitamin C than Sour Cucumber Pickles.
While Sour Cucumber Pickles contain 1.7 times more Vitamin A and 2.7 times more Vitamin K than Dill Pickled Cucumber.
Both Dill Pickled Cucumber as well as Sour Cucumber Pickles have insufficient amounts of Vitamin B3, Vitamin B12, Vitamin D and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Dill Pickled Cucumber vs Sour Cucumber Pickles:
Dill Pickled Cucumber has more Calcium, 1.8 times more Magnesium, 5.6 times more Manganese and 5.1 times more Potassium than Sour Cucumber Pickles.
While Sour Cucumber Pickles contain 3 times more Copper, 1.5 times more Iron and 1.5 times more Sodium than Dill Pickled Cucumber.
Both Dill Pickled Cucumber and Sour Cucumber Pickles have similar amounts of Phosphorus and Water per 7 oz.
Both Dill Pickled Cucumber as well as Sour Cucumber Pickles have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Dill Pickled Cucumber has 1.5 times more Omega 3 than Sour Cucumber Pickles.
Both Dill Pickled Cucumber and Sour Cucumber Pickles have similar amounts of Carbohydrate, Sugars and Fiber per 7 oz.
Both Dill Pickled Cucumber as well as Sour Cucumber Pickles have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 7 oz.