Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 63 kcal of Energy per 100 grams, which is 2.17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.49 g of Fat per 100 grams, which is 0.51% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.092 g of Saturated Fat per 100 grams, which is 0.29% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.037 g of Omega 3 per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.2 g of Omega 6 per 100 grams, which is 1.18% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 13.98 g of Carbohydrate per 100 grams, which is 10.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 2.6 g of Fiber per 100 grams, which is 6.84% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 2.6 g of Protein per 100 grams, which is 4.64% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Vitamins
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 7 μg of Vitamin A per 100 grams, which is 0.78% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.029 mg of Vitamin B1 per 100 grams, which is 2.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.058 mg of Vitamin B2 per 100 grams, which is 4.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.64 mg of Vitamin B3 per 100 grams, which is 4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.049 mg of Vitamin B6 per 100 grams, which is 3.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 32 μg of Vitamin B9 per 100 grams, which is 8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 4.6 mg of Vitamin C per 100 grams, which is 5.1% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 11 mg of Calcium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.109 mg of Copper per 100 grams, which is 12% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.53 mg of Iron per 100 grams, which is 6.63% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 19 mg of Magnesium per 100 grams, which is 4.52% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.366 mg of Manganese per 100 grams, which is 16% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 55 mg of Phosphorus per 100 grams, which is 7.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 163 mg of Potassium per 100 grams, which is 4.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.6 μg of Selenium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 221 mg of Sodium per 100 grams, which is 14.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 0.5 mg of Zinc per 100 grams, which is 4.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids have 81.96 g of Water per 100 grams, which is 2.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids: 100 grams of Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids has a good amount of Vitamin B9. It has some Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C. While 100 grams of product has trace amounts of Vitamin A, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids: 100 grams of Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids has a good amount of Copper, Manganese, Phosphorus and Sodium. It has some Iron, Magnesium, Potassium and Zinc. The product has trace amounts of Calcium and Selenium.
Macronutrients in 100 grams of Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids: 100 grams of Canned Succotash, (corn And Limas), With Whole Kernel Corn, Solids And Liquids has a good amount of Carbohydrate. It has some Fiber and Protein. While 100 grams of product has trace amounts of Omega 3 and Omega 6, it has no Fat and Saturated Fat.
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