Canned ApricotsApricots Canned in Heavy Syrup, Drained1000.97NA370NANA13014301401.17760
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked5503.43NA26.63202.35NA71011620221003.93090
ApricotsRaw Apricots1300.78NA3.91000.77NA230259011028640
Whole Grain BagelsWhole Grain White Bagels9301.57NA42410NANA144017602633720163450
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods900.33NA3.81600.86NA36031902607.79400
Citrus Energy DrinkBeverages, Energy drink, Citrus8000000NA040010008850
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink18800.676925.31200.83NA19075027106.38840
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk18800.17NA3700.33NA8050016306.39180
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable18400.2NA2.8600.409067017200.69650
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C800NA1.50NANA0008009620
AMBER Hard CiderBeverages, AMBER, hard cider400.184220.6300.18NA605400400.28900
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C300.1NA250NANA9051011300.49480
Club Soda CarbonatedBeverages, carbonated, club soda500.06NA0.1100.01NA020021019990
Fast-food ColaCarbonated Fast-food Cola200.015701.100.02NA100201400.29030
ColaRegular Carbonated Cola100.07NA0.200.03NA90501300.98940
Cola without CaffeineCarbonated Cola Without Caffeine200NA0.200NA110301400.18960
Carbonated Ginger AleBeverages, carbonated, ginger ale300.18NA1.8100.13NA0101700.59120
Grape SodaCarbonated Grape Soda300.228630.8100.13NA01001500.78880
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine200NA0.2100NA01001000.18950
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine200.06NA0.300.04NA29019004000.19570
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine300.025981.1101.07NA90800800.19950
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine300.025200.200NA100701400.19970
Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine400.13NA0.2100.09NA1104011600.39980
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine400.25NA0.4100.17NA02006009980
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine400.25NA0.4100.17NA02006009980
Orange CarbonatedBeverages, carbonated, orange500.158060.6100.13NA1020012018760
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners200NA0.200NA110301400.19480
Root Beer CarbonatedBeverages, carbonated, root beer500.077100.5100.13NA01011300.78930
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine200.015591.1100.02NA0100900.48980
Tonic Water CarbonatedBeverages, carbonated, tonic water100.068250.100.01NA00012019110
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E18800.29NA4.5100NANA17096027500.79580
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink1006200.900NA1018004200.19190
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water2100.486141.71200.37NA43099077302.18630
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water4800.666573.91700.52NA7002110137202.79240
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D218800NA30NANA0190019009460
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened700.08NA0.3602.2NA50165002600.29500
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend200.05NA0.2400.32NA305000100.29950
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared200.5NA1.38000.5NA70115001400.59780
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated200.5NA1.38000.5NA70115001400.59780
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water200.029070.1300.23NA304900200.29940
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated200.075240.5500.27NA105401200.29930
Chicory Instant CoffeeBeverages, coffee, instant, chicory400.1NA0.5300.12NA303501700.19890
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water400.17050.4400.12NA303602400.19890
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water400.11NA0.4400.15NA303001400.19910
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA05700333001.60
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie1800.11NA0.6200.11NA13509090900.261.60
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added1000.077010.6300.14NA104501500.29520
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA0100734806.38450
AMP Energy DrinkBeverages, Energy drink, AMP1300.05NA0.230NANA17030227008730
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.05NA030NANA17020231009840
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE1300.05NA0.230NANA030235008730
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00042009910
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor200.05NA0.230NANA030214009840
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor200.05NA0.230NANA030212008670
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C300.09NA010NANA0310036009320
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C300.09NA010NANA0310036008390
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium4200NA0100NA031012500.49300
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin300.13NA2.550NANA70122016100.48640
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned800.15360.9300.84NA3025021000.18800
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water1700.216430.5100.03NA0101700.29040
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame104700NA0.8300.01NA12390498004040018.40
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water3300NA0110NANA0200130010000
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,3300NA0110NANA0200130010000
Canned Grape DrinkBeverages, grape drink, canned5200.13NA0.7100.27NA012011601.28420
Canned Grape Juice DrinkBeverages, grape juice drink, canned700.223211.3602NA603301900.38530
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA1.50NANA0140011008770
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C200.16NA020NANA101001500.19500
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water400.116620.11300.01NA703001300.19290
Malt Liquor BeverageBeverages, Malt liquor beverage300.05NA0.3500.05NA1303300300.89450
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade200.16NA020NANA101001600.18610
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients300.091220.4100.12NA2019012100.19230
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape300.09NA0.4100.34NA2011001900.38650
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.1NA0200.29NA10002100.19620
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry500.09NA0.4200.06NA4039001100.28830
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients10000.27NA0.5500.13NA7083005400.58540
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate39903.2NA2.63400.48NA1150465002601.25920
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water118015050.81100.14NA330167001000.48810
Orange Juice DrinkBeverages, Orange juice drink200.185481.1300.07NA404200200.28620
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp00.18NA0100NANA4018800400.29420
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water5200.16450100.07NA1902501500.18720
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned500.414922.7603.6NA404601300.68690
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors200.06NA0.510NANA010004200.19990
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA0100042009940
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated100200.300NA250160033009880
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0002009790
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated1100.08NA020NANA402700800.19120
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet1100.08NA020NANA402700400.19910
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.05NA000.77NA330140017009970
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened400.06NA0101.13NA101400300.18900
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet100.05NA0101.6NA1012005009970
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.05NA010NANA0150000.19990
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.04NA0.2101.84NA0800100.19990
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C200.1NA2.130NANA201690600.3510
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened100.05NA00NANA2601900700.19990
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C100.05NA000.77NA360130026009960
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet100.05NA0101.2NA0500600.19870
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened100.05NA000.73NA31012002100.19350
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed200.15NA0.8100.44NA0900100.49970
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed800NA0.8304.77NA102000400.49960
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet2101.2NA88.71250304NA1400256801841208.9350
Minerals in Top 100 Vegan Food with the lowest Omega 3 content per 1 kg
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Omega 3 per 1 kilogram.
Top 5 vegan food with least amount of omega 3 per 1 kilogram are:
- Apricots Canned in Heavy Syrup, Drained
- Raw Sulfured Dried Apricots
- Raw Apricots
- Whole Grain White Bagels
- Boiled and Drained Balsam-pear , Pods